2026 July 7 No more "What if" thought loops
About this episode
The episode discusses overcoming negative thought loops and focusing on future possibilities.
As life changes we may be tempted to think about how good things "could" have been. We all can still change the future, and get control of those negative thoughts #SupportUkraine
People in this episode
Host: Jim Cranston
Topics covered
- negative thoughts
- future change
- self-improvement
- mindset
- mental health
Keywords
- thought loops
- self-improvement
- mental health
- future
- mindset
Mentioned in this episode
Places: Ukraine
More episodes of 7EveryMinute podcast
- 2026 July 14 Being broadly curious
- 2026 June 30 Normal is defined by you
- 2026 June 23 Rediscovering friendships
- 2026 June 16 Fitting in as we age
- 2026 June 2 I'm bored (or boring)
- 2026 May 26 Curiosity to power life
Explore listener stats, chart rankings, contacts and more on the 7EveryMinute podcast podcast page.