53. How to Reconnect With Your Body After Baby: Gentle Postpartum Healing
About this episode
This episode discusses gentle postpartum healing and reconnecting with your body after childbirth.
Send us Fan Mail As moms, our bodies are not projects to fix. They are part of God’s design, and postpartum healing is a process that deserves care, grace, and support. If you’ve been feeling disconnected, discouraged, or unsure how to rebuild trust with your body after pregnancy and birth, this episode will give you simple and compassionate steps to begin again. In this episode, we talk about: Honoring the physical and emotional journey your body has been throughStarting with small, mindful ...
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