58. You’re Not “Just Tired:” What’s Actually Going On in Your Postpartum Body with Allison Occkial
About this episode
This episode discusses the realities of postpartum fatigue and the importance of understanding women's health during this period.
If you’ve ever thought, “I guess this is just motherhood… I’m always going to feel this tired,”—this episode is going to gently challenge that. Today I’m joined by Allison Occkial, a holistic and functional medicine trainer who specializes in helping women understand what’s really going on in their bodies—especially during pregnancy and postpartum. We’re talking about the difference between what’s common and what’s actually normal, why so many moms feel dismissed when it comes to their health...
More episodes of A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum
- 60. Baby Blues vs Postpartum Anxiety and Depression How to Know When to Get Help with Brittany Keating
- 57. 3 Steps to Emotionally Prepare for Postpartum Body Shifts
- 56. Smart Money Tips for New Moms: Budgeting, Planning, and Thriving with a Baby with Lori Atwood
- 55. Tips from a Postpartum Doula for Establishing a Routine from the Newborn Days Through the First Year
- 54. VBAC After C-Section What Every Mom Should Know Before Her Next Birth with Hannah Gill
- 53. How to Reconnect With Your Body After Baby: Gentle Postpartum Healing
Explore listener stats, chart rankings, contacts and more on the A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum podcast page.