Menopause Gut Health Explained: Leaky Gut, Bloating & Weight Gain with Cynthia Thurlow
About this episode
Cynthia Thurlow discusses the impact of gut health on menopause symptoms and weight management.
Bloating. Brain fog. Stubborn weight that won't budge. What if it's not failing hormones—it's your gut asking for help? As estrogen declines, the gut microbiome becomes midlife's new control center, driving everything from immunity and mood to metabolism and menopause weight gain. Nurse practitioner, TEDx speaker, and Everyday Wellness host Cynthia Thurlow joins us to unpack her new bestseller, The Menopause Gut. You'll learn what "leaky gut" really means, how the estrobolome affects hormone balance, the critical gut-bone health axis, and which gut health tests matter in perimenopause and menopause. Time for a gut check! FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources This episode is…
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