
A Certain Age
by Katie Fogarty
Is this your podcast?Katie Fogarty is an independent podcast creator known for her engaging and relatable approach to midlife challenges. Through her work, she aims to empower listeners to embrace the changes that come with this stage of life, transforming pote…
On the show
From 10 epsHost
Recent guests
Recent episodes
Reinvention After a Career Loss with The Laundress Founder Gwen Whiting
Sep 28, 2026
47m 21s
How to Fix Calendar Overload: Why 20 Minutes Is the New Hour with Fran Hauser
Sep 21, 2026
41m 03s
Stylist Tiffany Wendel's Three Vibe Rule for a Closet That Fits Your Changing Life
Sep 14, 2026
43m 40s
How to Feel Less Lonely in 10 Minutes a Day with Ann Shoket
Sep 7, 2026
45m 47s
Wired, Tired, and Wide Awake: Sleep Scientist Dr. Vanessa Hill Explains Why
Aug 31, 2026
43m 25s
Insights from recent episode analysis
Audience Interest
- midlife challenges and transitions
- health and wellness tips
Podcast Focus
- age-positive discussions
- expert interviews and advice
Publishing Consistency
- weekly episodes released
- active for six years
Platform Reach
- available on major podcast platforms
- growing listener community
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Estimated from platform follower totals.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
220 to 494🎙 ~2x weekly·289 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
439 to 988 - Active Followers
Loyal subscribers who consistently listen
176 to 395549 real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 9/28/26 | Reinvention After a Career Loss with The Laundress Founder Gwen Whiting | How do you start over in midlife after watching something you built get taken apart in public? Gwen Whiting, co-founder of The Laundress (sold to Unilever for a reported $100 million), watched a massive recall of her brand make national headlines while an NDA kept her from answering customers flooding her DMs. Now she's back with The Fill Club, an aromatherapy infused cleaning line. You'll learn why she refused to rush her next chapter, how to sit in the uncomfortable in-between, and how to push back on the boxes people put you in. Let's write what's next, beauties ✨ SPECIAL OFFER: This episode is brought to you by Alloy Health — get $20 OFF your first order of M4 Skincare at MyAlloy.com with code KATIE. FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources | 47m 21s | ||||||
| 9/21/26 | How to Fix Calendar Overload: Why 20 Minutes Is the New Hour with Fran Hauser | Busy all day but still not getting to what matters? Blame calendar overload. This week, Fran Hauser, author of 20 Minutes Is the New Hour, owner of Bedford Books, and former Time Inc. digital president, shows us how to get more done in less time. Learn the four sneaky habits hijacking your calendar, how a "to-don't" list makes saying no easier, why messy action beats waiting until you feel ready, and the one Friday habit that frees up your week. As Fran puts it: "How can I make this simpler?" Let's take back our time, beauties. 💪 SPECIAL OFFER: This episode is brought to you by Alloy Health — get $20 OFF your first order of M4 Skincare at MyAlloy.com with code KATIE. FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources | 41m 03s | ||||||
| 9/14/26 | Stylist Tiffany Wendel's Three Vibe Rule for a Closet That Fits Your Changing Life | Your body changed, your life changed, and your closet didn't get the memo—here's how to fix that this fall. This week, we're talking to personal stylist Tiffany Wendel, who at 52 watched menopause change her body seemingly overnight—and responded by selling two-thirds of her own closet. Now she helps women edit, resell, and rebuild a wardrobe that fits who they are—not who they were 10 years ago. You'll learn her Three Vibe Rule (the no-fail formula for outfits that feel like you again), the one color move that makes an outfit go from "fine" to "wait, where'd you get that?", where to resell your old clothes for real cash, and the fall pieces worth investing in this season. New season, new vibe, new mojo, beauties. ✨ FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources SPECIAL OFFER: This episode is brought to you by Alloy Health — get $20 OFF your first order of M4 Skincare at MyAlloy.com with code KATIE. | 43m 40s | ||||||
| 9/7/26 | lonelinessconnection+4 | Ann Shoket | M4 SkincareSeventeen+1 | — | lonelinessconnection+4 | Alloy HealthKATIE | 45m 47s | ||
| 8/31/26 | sleep scienceperimenopause+4 | Dr. Vanessa Hill | M4 SkincareBraincraft | — | sleep disruptionperimenopause+5 | Alloy HealthKATIE | 43m 25s | ||
| 8/24/26 | aginghealth advice+3 | Wendi Aarons | M4 SkincareThe New Yorker+1 | — | aginghealth advice+5 | Alloy HealthKATIE | 36m 58s | ||
| 8/3/26 | travelfood+4 | Michelle DiBenedetto-Capobianco | — | ItalyLong Island+3 | Italytravel+5 | — | 48m 48s | ||
| 7/27/26 | midlife weight gainhormones+5 | Dr. Karen Mann | Noom | — | midlifeweight gain+6 | — | 42m 44s | ||
| 7/20/26 | menopausemidlife milestones+3 | Skylar Liberty Rose | Insight Timer | — | menopausemidlife+5 | — | 41m 05s | ||
| 7/6/26 | midlife setbacksresilience+3 | Amy Shoenthal | The Setback Cycle | — | midlifesetback+5 | — | 44m 59s | ||
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| 6/29/26 | menopauseself-discovery+3 | Jane Green | Rewilding | Marrakesh | menopauseMarrakesh+5 | — | 39m 46s | ||
| 6/22/26 | menopausegut health+4 | Cynthia Thurlow | The Menopause Gut | — | menopausegut health+5 | Strawberry.me50% off | 1h 02m 50s | ||
| 6/15/26 | pelvic floor healthurinary incontinence+3 | Dr. Lynn Gray-Meltzer | — | — | pelvic floorincontinence+3 | — | 51m 05s | ||
| 6/8/26 | Alzheimer's Hits Women Twice. Here's What You Can Do About It with Dr. Heather Snyder | We don't talk about Alzheimer's enough—and women are paying the price. We are more likely to develop it, and more likely to spend years caring for someone who has it. Two thirds of dementia caregivers are women. One in four is still raising her own kids at the same time. And the lifetime cost of care? Over $400,000, mostly uninsured, mostly falling on her. Today we're changing that conversation. Dr. Heather Snyder of the Alzheimer's Association brings science and straight talk—on why women are more vulnerable, research on what you can do right now to protect your brain, and how to navigate a healthcare system that doesn't always take you seriously. This one's important, beauties. Share it wide. FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources This episode is sponsored by Strawberry.me. Get 50% off your first coaching session by visiting strawberry.me/katie. | 43m 46s | ||||||
| 6/1/26 | Wide Awake in Midlife: Jen Hatmaker on Rebuilding a Life You Truly Love | Midlife can shatter the life you planned—and hand you a better one. At 46, Jen Hatmaker, author of 15 books and five New York Times bestsellers, discovered her 26-year marriage was over. What followed became "Awake," an instant NYT-bestseller and a blueprint for reinvention. Jen has been on Katie's dream guest list since day one, and this conversation did not disappoint. If you've ever felt like your best years are behind you, this episode will change that. We explore why midlife is the right time to stop hustling past your grief, how your body (not your brain) holds the key to healing, and how one bold solo trip rewired Jen’s life. Listen in and start planning your own midlife “Me Camp,” beauties. FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources | 58m 47s | ||||||
| 5/25/26 | Glow Getter: The Summer Skin Playbook for Perimenopause and Beyond with Dr. Corinne Erickson | Want glowy summer skin? Today’s episode is your cheat sheet. Just in time for skin-bearing season, we're sitting down with Dr. Corinne Erickson, the only physician in Georgia who is both a board-certified dermatologist and menopause-certified practitioner. We unpack the impact of peri/menopause on skin health, what to expect from your skin in your 40s, 50s, 60s and beyond, and whether estrogen skincare works. Plus, wrinkle-softening serums, how to stock your cabinet with products that deliver, and do a dive into peels, lasers, Korean beauty, and the hydration habits that keep your skin thriving at 80. Let's glow, beauties! FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources This episode is sponsored by Strawberry.me. Get 50% off your first coaching session by visiting strawberry.me/katie. | 43m 59s | ||||||
| 5/18/26 | Your Next Chapter Starts With Who You Know—Shelly Lombard on the Power of Midlife Networking | Midlife has a funny way of revealing hard truths or what you neglected to build. At 50, after 35 years on Wall Street, Shelly Lombard got laid off—and her phone never rang. That painful wakeup call led her to found Schmooze, a platform teaching woman to build relationships and network with intention and joy. Learn how one Happy New Year text landed Shelly a corporate board seat, why 80% of board roles are filled through relationships, and why it's never too late to cultivate relationships to create what’s next. Want to find your people? Tune in! FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources This episode is sponsored by Strawberry.me. Get 50% off your first coaching session by visiting strawberry.me/katie. | 47m 07s | ||||||
| 5/11/26 | Why You Can't Sleep at 3am and the Truth About Midlife Sleep Apnea with Dr. Shelby Harris | Lying awake at 3am replaying tomorrow's to-do list? Surprise! Your nighttime sleep issues may be a daytime problem. Back for a third time on A Certain Age, board-certified sleep expert Dr. Shelby Harris, author of The Women's Guide to Overcoming Insomnia, helps us stop hitting the snooze button. We cover why consistent wake times are an overlooked reset, how light exposure is as powerful as caffeine, and why scheduling "worry time" keeps your brain quiet at night. Bonus! Sleep apnea and snoring often begin in midlife, with serious health risks. Yet, a simple at-home test can catch them. Listen in for your best sleep! FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources | 39m 32s | ||||||
| 5/4/26 | Jenn Sherman to Midlife Women: Stop Training Like You're 30 | Midlife hits and suddenly the fitness strategies that carried you through your 30s start quiet quitting on you. Want to shake up your fitness and your life? Meet Jenn Sherman—hired by Peloton at 45 after years as a stay-at-home mom, now 57 and rewriting the rules for how women train. Her “Back Nine Era” playbook is exactly what your body has been waiting for. As Jenn says, "I'm training so I can pick up my grandkids in 10 years." Tune in for functional fitness secrets, five habits that build strength for life, and a mega jolt of midlife mojo. Let's go, beauties. 💪 FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources | 52m 20s | ||||||
| 4/27/26 | Want to Change Your Life? Dr. Rachel Goldman Says Start with a "Tweak" | Feeling stuck, overwhelmed, or like life just keeps life-ing? You don't need a crisis to build a mental health toolkit or to change your life— you need tools before the curveballs hit. Dr. Rachel Goldman, NYU clinical psychologist and author of “When Life Happens,” shares how one tiny tweak (not change!) rewires your day, why "thoughts are not facts," and how to create a resilient mindset—including strategies for big change and making peace with a midlife body that's shifting in ways you didn't ask for. You'll leave with practical scripts to silence your inner critic, reframe mistakes, and to stop *shoulding* all over yourself. Your reset starts now! FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources | 35m 54s | ||||||
| 4/13/26 | Infertility, IVF, and the Emotional and Financial Toll of Midlife Family Building with Ali Prato | The longing for another child can consume you — even when you already have one you love fiercely. Infertility can strain your marriage, drain your bank account, and follow you straight into midlife. Award-winning journalist, infertility advocate, and host of Infertile AF, Ali Prato shares her raw journey through secondary infertility and IVF, including the toll it took on her relationship and finances, and why she turned her pain into a movement and a larger cultural conversation. You'll learn why getting pregnant is harder than we're taught, how to advocate for yourself with doctors, the high cost and low odds of infertility treatments, and why grief can coexist with deep gratitude. Hit play, beauties. FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources | 38m 12s | ||||||
| 4/6/26 | What Every Woman Needs to Know About Breast Cancer with Dr. Marisa Weiss of Breastcancer.org | Breast health is women's health—and it's a conversation we should be having every month, not just in October. In a do-not-miss episode, Dr. Marisa Weiss, breast oncologist, founder of Breastcancer.org (with 250 million served), and a survivor herself, breaks down what's moving the needle in treatment today. We cover lifestyle shifts that reduce risk, the truth about alcohol, the latest treatment breakthroughs, and the HRT/breast cancer conversation that many doctors aren’t equipped to have with you. Knowledge is power, beauties—press play and pass it on! FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources | 50m 02s | ||||||
| 3/30/26 | One in Eight Americans Is on a GLP-1 — Here's What Dr. Rocio Salas-Whalen Wants You to Know | One in eight Americans is on a GLP-1 right now — and most of them are flying blind. That's why I sat down with return guest Dr. Rocio Salas-Whalen, a board-certified obesity specialist and the bestselling author of Weightless, for a conversation that your doctor should be having with you but probably isn't. We get into everything: who's actually a good candidate, how to keep your muscle while you lose weight, and why struggling with your weight was never, ever a willpower thing. She breaks down all the brands, spills on whether "microdosing" GLP-1s works or is a TikTok trend and tells you which foods to avoid while you're on the medication. You're going to walk away knowing what questions to ask, how to handle the side effects, and why muscle mass is the metric you should be watching way more than the scale. Don't sleep on this one, beauties. FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources | 43m 57s | ||||||
| 3/19/26 | Work, Worth & Style: Embracing Change at Any Age with M.M. LaFleur's Sarah LaFleur | Nobody builds a remarkable life in a straight line. In this first-ever live recording of A Certain Age, Katie sits down with Sarah LaFleur, founder of M.M. LaFleur, inside her NYC Bryant Park showroom to explore how to embrace change at any age. Sarah's winding path — Paris bike guide, management consultant, private equity, retail founder — led her to build women’s workwear brand M.M. LaFleur on one powerful belief: the world is better when women succeed. Walk away knowing why your outfit is your armor, why leaning into your strengths beats fixing your weaknesses, and how to keep your relationships — and your sense of self — intact when life gets relentlessly full. Real talk, live energy, zero filter. This one's for you, beauties. FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources | 48m 18s | ||||||
| 3/9/26 | Making Moves in Midlife: Denise Pines on The M Factor 2, Wellness, and Taking Up Space | Midlife women are done whispering. The runaway success of the menopause doc The M Factor proved it — millions of women were starving for a conversation nobody was having. Now Peabody Award-winning filmmaker and wellness powerhouse Denise Pines is back as co-producer of The M Factor 2: Before the Pause, dragging perimenopause out of the shadows and into the spotlight where it belongs. A busy multi-hyphenate, she's also launching her game-changing Hot Flash Tea into Target stores soon. Plus, Denise reveals the time management and mindset secrets that keep her making films, running companies, sitting on medical boards, and building a tea line — you know, basically unstoppable. Get ready to take notes, beauties — this one's pure fuel. FOLLOW A CERTAIN AGE Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources | 52m 02s | ||||||
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Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
Katie Fogarty is an independent podcast creator known for her engaging and relatable approach to midlife challenges. Through her work, she aims to empower listeners to embrace the changes that come with this stage of life, transforming potential obstacles into opportunities for growth. "A Certain Age" is a unique, age-positive podcast focused on the evolving experiences of midlife. Covering topics such as health, career transitions, and personal fulfillment, the show features expert insights and practical advice, all while fostering a sense of community among listeners navigating similar journeys. The format emphasizes conversation, making it accessible and relatable. The podcast appeals primarily to women in their late 30s to 50s, who are seeking support and inspiration in their midlife transitions. By providing expert tips and shared experiences, listeners find valuable resources to enhance their well-being and embrace the possibilities ahead.
By the numbers
- Total followers: 549
- Total plays: 26K
- Total reviews: 231
Platforms
TuneIn
- Followers: 9
Castbox
- Followers: 102
- Plays: 4.8K
YouTube
- Subscribers: 192
- Views: 21K
- Videos: 173
Podcast App
- Followers: 233
- Reviews: 231
Podcast Republic
- Followers: 13
Audience
adults, family
Key insights
What the show covers
- age-positive discussions
- expert interviews and advice
- navigating midlife changes
- real-life experiences and stories
Audience interests
- midlife challenges and transitions
- health and wellness tips
- career advice and insights
- personal growth and fulfillment
Platform reach
- available on major podcast platforms
- growing listener community
- no specific platforms detected
- unknown follower count
Publishing consistency
- weekly episodes released
- active for six years
- 274 episodes available
- consistent content delivery