About this episode

Bobbi Paidel engages in a deep conversation with Jyoti about the evolution of spiritual practices and the constancy of truth.

"The truth is such an attractive pursuit." In this episode, I share an illuminating conversation with Jyoti , a devoted meditator who has spent decades exploring the depths of her sadhana . Our dialogue begins with Jyoti reflecting on her journey to India, where she found both her spiritual home and a deeper understanding of herself. She shares how her former life as a professional dancer—filled with intensity and chaos—ultimately led her toward yoga and meditation, and to the ashram where she met her teacher, Swami Shyam . From there, the conversation unfolds into a rich exploration of conviction in spiritual practice . Jyoti reminds us that while practices naturally evolve over time, the truth remains constant—alive, expansive, and ever-revealing . Some highlights; ➖ Yoga is always interpreted through the mind of the listener. ➖ Practices change over time, but conviction in truth remains. ➖ Meditation is a doorway into a subtler reality beyond thought. ➖ The mind is not qualified to tell you who you are—it creates problems and then attempts to solve them. ➖ By changing your thoughts, you can change your experience. Jyoti invites us into a more spacious relationship with…

People in this episode

Host: Bobbi Paidel

Guest: Jyoti

Topics covered

• spiritual practice
• meditation
• yoga
• self-discovery
• truth

Keywords

• meditation
• yoga
• spirituality
• self-improvement
• truth
• sadhana
• conviction

More episodes of A Curious Yogi with Bobbi Paidel

• Yoga Sadhana as a Path of Remembering: Season 4 Finale | a Curious Yogi & Guests · March 16, 2026 · 1h 5m
• Dive Deep: Why Yoga Is More Than Just A Physical Destination | Myra Khanna · February 23, 2026 · 54 min
• Yoga & The Menstrual Cycle: Rethinking Women’s Practice | Sheila Arnell · February 12, 2026 · 1h 2m
• Yoga Optimized: Why Yoga Is A Feeling, Not Just A Shape | Eoin Finn · January 30, 2026 · 51 min
• Yoga Is Fundamentally A Spiritual Practice | Nicki Doane · January 10, 2026 · 59 min
• Why Your Intentions Actually Matter - According To Science | Philippe Goldin, PhD · December 27, 2025 · 51 min

Explore listener stats, chart rankings, contacts and more on the A Curious Yogi with Bobbi Paidel podcast page.