About this episode

This episode explores the hidden costs of self-development and why many women feel self-aware yet stuck in their growth.

You’re more self-aware than ever… so why are you still not where you want to be? In this episode, I’m diving into the hidden cost of self-development and why for so many women, it’s no longer creating growth… it’s giving "self aware but stuck" Overthinking Over consuming Under actioning You know what to do… but you’re not doing it And it’s not because you’re lazy It’s because your mind, body and identity aren’t aligned with the life you say you want This episode will challenge the way y...

People in this episode

Host: Jaime

Topics covered

• self-development
• personal growth
• mind-body alignment
• overthinking
• women's empowerment

Keywords

• self-awareness
• personal development
• overconsumption
• underactioning
• identity alignment

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