About this episode

In this episode, Roger discusses the impact of night shifts on health and promotes the Global Night Shift Summit.

Text me what you thought of the show 😊 Night shift takes a real toll, but it doesn’t have to control your energy, sleep, or recovery. In this episode, I share why I’m excited to be part of the free Global Night Shift Summit and what you can actually take away from it as a shift worker. • Why National Third Shift Day matters and why night workers need more recognition • What the Global Night Shift Summit is and who it’s for • How the timing works for the US and Australia, plus repl...

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