The Science of Herbalism: Herbs for Heartbreak, Grief, and Anxiety with Rachelle Robinett

The Science of Herbalism: Herbs for Heartbreak, Grief, and Anxiety with Rachelle Robinett

From A Really Good Cry by iHeartPodcasts

July 14, 2026 · 49 min · Episode 117

About this episode

Radhi and herbalist Rachelle Robinett discuss the role of herbalism in healing emotional pain and reconnecting with nature.

What if the way you care for yourself has become more complicated than it needs to be? How much of healing is really about adding more—and how much of it is about reconnecting to what’s already around you? And what if the answers you’re searching for have been growing in nature all along?   In this episode of A Really Good Cry, Radhi sits down with herbalist and wellness expert Rachelle Robinett for a grounding and deeply nourishing conversation on herbalism, healing, and returning to your body’s natural wisdom.   Rachelle shares how her journey from the fashion world to herbal medicine led her back to herself—and why herbalism isn’t just about plants, but about rebuilding your relationship with nature, intuition, and the rhythms of your own body.   Together, they explore the tension between modern wellness culture and simplicity, the emotional roots of anxiety and burnout, and how presence, rest, and small daily rituals can become powerful forms of healing. From adaptogens and bitters to nervous system support and sleep rituals, this episode is filled with practical ways to bring more balance into your everyday life.   In…

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Host: Radhi

Guest: Rachelle Robinett

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