A Sober Girls Guide to Summer

About this episode

This episode provides tools and insights for women to enjoy a confident and alcohol-free summer.

Let’s get you Sober Girl Summer ready! ☀️ In this Coach’s Corner episode, we’re joined by certified coaches Nicole and Susan from the A Sober Girls Guide Membership, and they’re here to make sure this summer is your most confident, connected, and alcohol-free one yet. We’re talking: Why summer can feel extra triggering for sober women How to reframe the belief that “summer isn’t fun without alcohol” 🍹🚫 Confidence-boosting tools for parties, events, and travel How to stay grounded, present, and empowered all season long This episode is your sober summer survival kit, and it’s way more fun than you think.

People in this episode

Host: A Sober Girls Guide

Guests: Nicole, Susan

Topics covered

• sober living
• summer activities
• confidence building
• alcohol-free events
• mental health

Keywords

• sober summer
• confidence
• triggering situations
• alcohol-free
• self-improvement

Mentioned in this episode

Organizations: A Sober Girls Guide Membership

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