A Sober Girls Guide Podcast
by A Sober Girls Guide
Is this your podcast?On the show
From 23 epsHosts
Recent guests
Recent episodes
Caroline D'Amore: From Party Girl to Pizza Girl
Sep 29, 2026
53m 12s
Jessica Baum: How Attachment Styles Affect Your Relationship with Alcohol
Sep 22, 2026
54m 42s
Tiffany Jenkins: Clean Mess
Sep 1, 2026
52m 29s
Alexi McKinley: Breaking up with Booze
Aug 25, 2026
42m 01s
Corrina Dunne: How Sobriety Boosts Mental Health & Confidence
Aug 18, 2026
42m 09s
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇺🇸United States · Mental HealthHOME#1655.3K to 28K
- 🇷🇴RO · Mental Health#13237 to 193
- Per-Episode Audience
Est. listeners per new episode within ~30 days
5.3K to 28K🎙 Weekly cadence·340 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
11K to 56K🇺🇸99%🇷🇴1% - Active Followers
Loyal subscribers who consistently listen
5.9K to 31K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 9/29/26 | Caroline D'Amore: From Party Girl to Pizza Girl | Caroline D’Amore shares her journey from being a Hollywood socialite, partying with Paris Hilton and Nicole Ritchie, to the fast life of motherhood, being an entrepreneur, and embracing self-acceptance through sobriety. Key Highlights: Caroline's story of transformation Shedding stereotypes Tips to self-acceptance How to get out of your way and be of service "Not being true to myself, led me to mask my pain with alcohol" - Caroline D’Amore Join the Club:Get your FREE 7-day trial for the Sober Girl Social Club. Get the tools and support you need to make changes stick. Follow Us:Instagram Website | 53m 12s | ||||||
| 9/22/26 | Jessica Baum: How Attachment Styles Affect Your Relationship with Alcohol | In this episode, I sit down with renowned therapist, author, and relationship expert Jessica Baum to unpack the roots of anxious attachment. We dive deep into the patterns that keep us stuck, the myths around chemistry and connection, and why healing our nervous system is essential for breaking free from addiction, co-dependency, and relational burnout. If you’ve ever felt like you're too much, not enough, or always chasing emotional safety, you’re going to feel seen and soothed in this one. What We Cover: Why so many of us are anxiously attached How core wounds silently shape our relationships The connection between attachment and addiction What a healthy relationship actually feels like Join the Membership:Get your FREE 7-day trial to A Sober Girls Guide Membership. Get the tools and support you need to make changes stick. Follow Us:Instagram Website | 54m 42s | ||||||
| 9/1/26 | mental healthparenting+4 | Tiffany Jenkins | Clean Mess | — | Tiffany JenkinsClean Mess+5 | — | 52m 29s | ||
| 8/25/26 | relationship with alcoholmoderation+3 | Alexi McKinley | — | — | alcoholmoderation+3 | — | 42m 01s | ||
| 8/18/26 | sobrietymental health+4 | Corrina Dunne | — | — | sobrietymental health+6 | — | 42m 09s | ||
| 8/11/26 | alcohol awarenessself-doubt+3 | — | — | — | drinkingself-improvement+5 | BestdayFREE | 42m 51s | ||
| 8/4/26 | sober journeyovercoming cravings+3 | — | — | — | sober girlscravings+3 | BestdayFREE | 24m 50s | ||
| 7/21/26 | GLP-1 medicationsalcohol cravings+3 | Dr Brooke Scheller | GLP-1sOzempic+2 | — | GLP-1alcohol+5 | — | 52m 14s | ||
| 7/14/26 | sobrietyself-improvement+3 | — | — | — | sobrietyalcohol+5 | — | 20m 36s | ||
| 6/30/26 | alcoholismsobriety+4 | Veronica | Alcoholic Princess Diaries | — | alcoholismsobriety+5 | — | 1h 01m 00s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 6/23/26 | sober weddingsalcohol-free celebrations+3 | Katie Butler | Alcohol Free in DallyA Sober Girls Guide | — | sober weddingalcohol-free+3 | — | 48m 25s | ||
| 6/16/26 | gray area drinkingcravings+4 | Kristin Horstman | Sunsets Are The New Happy HourBestday | — | gray area drinkingcravings+5 | — | 44m 11s | ||
| 6/2/26 | sobrietyenergy management+3 | — | — | — | sobrietyenergy+5 | — | 12m 22s | ||
| 5/19/26 | ADHDalcohol+5 | Jennifer Salzman | Rebel Without a Drink | — | ADHDalcohol+8 | — | 45m 58s | ||
| 5/12/26 | self-caremotivation+3 | Melissa Urban | Whole 30 | — | Whole 30self-care+5 | Vibe Gummies50% off | 47m 02s | ||
| 5/5/26 | cravings managementsustainability in sobriety+3 | — | Bestday | — | cravingssobriety+7 | — | 25m 13s | ||
| 4/28/26 | sober livingsummer activities+3 | NicoleSusan | A Sober Girls Guide MembershipA Sober Girls Guide | — | sober summerconfidence+3 | — | 57m 29s | ||
| 4/21/26 | alcoholhormones+3 | Dr. Brooke | — | — | alcohol effectshormone health+3 | — | 43m 14s | ||
| 3/31/26 | mom guiltsobriety+4 | Coach Lisa | A Sober Girls Guide MembershipA Sober Girls Guide | — | mom guiltsobriety+5 | — | 43m 35s | ||
| 3/17/26 | setback recoverysober journey+3 | — | A Sober Girls Guide | — | sip-upsober+3 | — | 13m 59s | ||
| 3/10/26 | sobrietyweight loss+3 | Emily Susman | Emma Claire's Kitchen | — | sobrietyalcohol+5 | — | 46m 07s | ||
| 3/3/26 | sobrietytoxic relationships+3 | India Gants | America’s Next Top Model | — | sobrietytoxic partners+3 | — | 43m 35s | ||
| 2/24/26 | sober curious movementnon-alcoholic drinks+3 | Angela Hansen | Mocktails | — | sober curiousnon-alcoholic+5 | — | 48m 43s | ||
| 2/17/26 | sobrietyemotional patterns+4 | Sandra Vergara | Selling SunsetKabbalah | — | sobrietySandra Vergara+5 | — | 42m 24s | ||
| 2/10/26 | Sabrina Zohar: The Ultimate Guide to Sober Dating | Dating without alcohol? It’s not only possible, it’s powerful. In this episode, we’re joined by Sabrina Zohar, the no-BS dating and relationship coach you didn’t know you needed. Sabrina is here to break down everything you need to know about sober dating. From navigating awkward first dates to building real connections without the liquid courage. We get into: What to do besides “grabbing a drink” on a date How to define your standards and non-negotiables (and stick to them) Calming your dating/relationship anxiety How to know when it’s time to move to the next level in your relationship Whether you're newly single, in a situationship, or healing from heartbreak—this episode is your sober dating cheat code. 🔐 🚫 Stop the shame and regret and say bye-bye to the apology tour! Bestday helps you predict cravings and triggers before they hit, so you can stay one step ahead and make better choices in the moments that matter. Try Bestday free today and start building better days, one habit at a time. Start your FREE trial | 37m 56s | ||||||
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Chart history for A Sober Girls Guide Podcast
Peaked at #132 in RO, currently #132 in RO.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| RO | — | #132 | #132 | — |
| United States | — | #165 | #165 | — |
Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.