The Happiness Index

About this episode

Happiness expert Kathie Donovan shares her insights on achieving and maintaining happiness.

This is a free preview of a paid episode. To hear more, visit theart2aging.substack.com The Art 2 Aging is thrilled that happiness expert, Kathie Donovan , is joining our Body and Soul content series. Kathie walks her talk. So when she talks about getting happy and staying happy, she’s talking from her soul. She’s living it. She’s being it. And her approach to becoming happy, is simple and clear. Like happiness itself! For our paid subscribers

People in this episode

Guest: Kathie Donovan

Topics covered

• happiness
• well-being
• self-improvement
• personal development
• mental health

Keywords

• happiness
• well-being
• self-help
• personal growth
• mental wellness

More episodes of a2a - the art 2 aging

• Keeping The Engine Turning Over · May 17, 2026 · 33 min
• What Giving Can Mean In Your Life · May 16, 2026 · 2 min
• In A World Of Infinite Possibilities... · April 26, 2026 · 2 min
• 70 Is The New...70 · April 24, 2026 · 31 min
• The Joy Of Connecting With Joy · April 22, 2026 · 2 min
• A Meditation Minute Using A Mantra · April 12, 2026 · 2 min