Breaking the Cycle: Quit Wasting Your Time
From ABetterU: 52 Books A Year by Brad Young by Brad Young
March 7, 2026 · 36 min · Episode 95
About this episode
The episode discusses how cell phone usage and obsessive behaviors can waste time and affect productivity.
Today we are looking at your cell phone and obsessive behaviors that are wasting your time.
People in this episode
Host: Brad Young
Topics covered
- time management
- cell phone addiction
- obsessive behaviors
- productivity
- self-improvement
Keywords
- cell phone
- time wasting
- obsessive behavior
- productivity
- self-help
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