AP 787: Want to Spend Less? How To Rethink Frugality and Change Your Habits Around Money || with Shang Saavedra

About this episode

Shang Saavedra discusses rethinking frugality and its emotional roots in relation to financial habits and mental health.

Shang Saavedra is a personal finance expert who helped me rethink frugality in a liberating way. Our conversation explored the emotional roots of our money habits, revealing how mental health significantly impacts financial literacy. Shang shared her personal story of living off 20% of her income during her twenties, not out of scarcity, but with the goal of buying time and freedom later. This approach was truly eye-opening, showing me that frugality can lead to joy when it's aligned with our values. Shang's inspiring and compassionate approach left me feeling more empowered and hopeful about my financial journey, and I hope sharing her insights will motivate you to embark on your path to financial freedom too. Shang's free investing guide, Instagram, website Referenced ⁠IG post⁠ Preorder Sticky Habits book today! Join the Book Launch Committee for behind-the-scenes and first peeks at all things book. Join the Supporters Club to keep About Progress around for good. Get the free DSL Training. Get the Best Summer Ever Workshop at half-off old pricing! Recent episode on a similar topic…

People in this episode

Host: Monica

Guest: Shang Saavedra

Topics covered

• frugality
• personal finance
• mental health
• financial literacy
• habits
• self-improvement

Keywords

• frugality
• money habits
• financial freedom
• mental health
• personal finance
• financial literacy

Sponsors

AirDoctor, Knix, Quince

Mentioned in this episode

Organizations: About Progress, Cloud10

Products: AirDoctor, Knix

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