59. A Creative Approach to Wellness with Joanna Flowers

About this episode

Joanna Flowers discusses the intersection of art and movement in wellness, her health coaching approach using the enneagram, and her return to writing music.

Episode 59's guest is Joanna Flowers, a health educator and coach at Health in Effect, a team member at Shake Social Club, a writer, and musician. Tune in to hear from Joanna about how art and movement work together, how to cope with stress, and how her personalized health coaching services uses the enneagram to better personalize experiences for her clients. We also dive into Joanna's passion for writing and music, and how she is leaning back into writing music after a hiatus. Also, make sure to check out Abstract VT's social media or master playlist on Spotify to listen in to the songs Joanna chose to play live on the airwaves.

People in this episode

Host: Abbey B.K.

Guest: Joanna Flowers

Topics covered

• wellness
• health coaching
• enneagram
• art
• music
• stress management

Keywords

• wellness
• health educator
• enneagram
• music
• stress coping
• personalized coaching

Mentioned in this episode

Organizations: Health in Effect, Shake Social Club

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