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On the show
From 10 epsHost
Recent guests
Recent episodes
65. Coaching Leaders, Connecting People with Sarah O'Brien Hammond
Apr 2, 2026
45m 38s
64. Curated Journeys & Transformative Travel with Beth Kruger
Mar 30, 2026
42m 58s
63. Money Manifestation with Deniz Šehović
Jan 18, 2026
48m 21s
62. Songs for Change with Madigan Linnane
Nov 30, 2025
51m 27s
61. On Stage and On Air with Troy Millette
Nov 16, 2025
59m 03s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/2/26 | 65. Coaching Leaders, Connecting People with Sarah O'Brien Hammond✨ | executive coachingnetworking+3 | Sarah O'Brien Hammond | The Network of Women | Burlington, VT | executive coachcareer strategist+3 | — | 45m 38s | |
| 3/30/26 | 64. Curated Journeys & Transformative Travel with Beth Kruger✨ | curated travelwomen's empowerment+3 | Beth Kruger | Wanderful Vintage TravelNetwork of Women's Vermont Chapter | — | travelwomen over 50+4 | — | 42m 58s | |
| 1/18/26 | 63. Money Manifestation with Deniz Šehović✨ | money manifestationbusiness coaching+3 | Deniz Šehović | Girl's Guide | Burlington, VT | moneymanifestation+4 | — | 48m 21s | |
| 11/30/25 | 62. Songs for Change with Madigan Linnane✨ | musicsocial justice+4 | Madigan Linnane | Abstract VTEP | Vermont | Madigan LinnaneVermont+5 | — | 51m 27s | |
| 11/16/25 | 61. On Stage and On Air with Troy Millette✨ | musicpodcasting+3 | Troy Millette | Troy Millette & The Fire BelowLoad-In Through The Back+4 | Vermont | Troy MilletteVermont+5 | — | 59m 03s | |
| 11/2/25 | 60. When Code Meets Ink with James Merrill✨ | generative artartistic process+3 | James Merrill | Abstract VTInstagram | — | generative codeart+5 | — | 48m 34s | |
| 10/13/25 | 59. A Creative Approach to Wellness with Joanna Flowers✨ | wellnesshealth coaching+4 | Joanna Flowers | Health in EffectShake Social Club | — | wellnesshealth educator+4 | — | 50m 00s | |
| 9/23/25 | 58. Finding Your Voice with Thea Braren✨ | vocal coachingperformance+4 | Cynthia (Thea) Braren | — | — | vocal coachingperformance coach+5 | — | 46m 49s | |
| 9/13/25 | 57. Birds, Stories, and the Art of Observation with Sophia Balunek✨ | birdingphotojournalism+3 | Sophia Balunek | UVMAbstract VT | — | birdsphotojournalism+4 | — | 48m 12s | |
| 9/7/25 | 56. Capturing the Spirit of Sports with Sara Elizabeth✨ | sports photographyinterview+3 | Sara Elizabeth | Abstract VT | — | sportsphotography+3 | — | 48m 06s | |
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| 8/30/25 | 55. From TikTok to Tour Stops with Frankie White | Episode 55's guest is Frankie White, a singer-songwriter, pianist, and musician currently based in Vermont, but headed to Nashville. Tune in to hear about how Frankie has been pursuing music full-time, tips and tricks on how she went viral on social media, and the inside scoop on her upcoming musical projects.Also, make sure to check out Abstract VT's social media or master playlist on Spotify to see the tunes Frankie chose to play live on air. | — | ||||||
| 7/23/25 | 54. HR, Jam Bands, and Empathy with Mark Heyman | Episode 54's guest is Mark Heyman, a HR consultant, former lawyer, and entrepreneur. Mark founded HR Happens, a fractional HR business operating out of Burlington, VT.Tune in to hear Mark’s remarkable career journey, his firsthand account of 9/11, and how he’s transformed trauma into a deep well of empathy and perspective.Also, make sure to check out Abstract VT's social media or master playlist on Spotify to see the tunes Mark chose to play on air. | — | ||||||
| 7/14/25 | 53. From Music to Mission with Ava Sophia | Episode 53's guest is Ava Sophia, a New-England based singer songwriter and founder of non-profit event series, ArtSpark Boston. Tune in to hear from Ava about her music, the founding of ArtSpark, and what's to come for both her personal music projects and development of her nonprofit.Also, make sure to check out Abstract VT's social media to see the songs Ava chose to play live on air. | — | ||||||
| 7/3/25 | 52. Creating Worlds Through Music and Games with Fisher Wagg | Episode 52's guest is Fisher Wagg, a musician, band leader for the grunge band "We're Here! To Kill", and indie game developer. Tune in to hear from Fisher about his latest musical projects, his passion for curating playlists, and his talent for creating worlds through the music and games he creates.Also, make sure to check out Abstract VT's social media to see the songs that Fisher chose to play live in the studio. | — | ||||||
| 6/28/25 | 51. Keys, Beats, and Big Dreams with Marina Prikis | Episode 51's guest is Marina Prikis, a Vermont-based pop/soul EDM singer-songwriter, producer, classically trained pianist, and recent Middlebury College graduate.Tune in to hear from Marina about her plans to move to NYC, the evolution of her music, and new sounds and career paths she has been exploring.Also, make sure to check out Abstract VT's social media to see the songs Marina chose to play live on air. | — | ||||||
| 6/5/25 | 50. From Beethoven to Leonard Cohen with Michael Nault | Episode 50's guest is Michael Nault, a singer-songwriter, pianist, and storyteller. Tune in to hear from Michael about his latest musical project, "Koanesce," his background in music, and his greatest musical inspirations. Also, make sure to check out Abstract VT's social media to see the tunes Michael chose to play live on air. | — | ||||||
| 5/24/25 | 49. Galaxy Eyes and Creative Evolutions with Andriana Chobot | Episode 49's guest is Andriana Chobot, a singer, songwriter, and pianist for "Andriana & the Bananas," a Burlington, VT-based band. Andriana describes their musical style as "a fusion of indie-pop with heart-rock, with rumination in jazz."Tune in to hear from Andriana about her musical inspirations, musings on the local music scene, and upcoming projects she has in the works.Also, make sure to check out Abstract VT's social media to hear the tunes Andriana chose to play live on air. | — | ||||||
| 5/14/25 | 48. From Student Journalist to Community Voice with Ella Ruehsen | Episode 48's guest is Ella Ruehsen, a journalist at the Essex Reporter, former Editor-in-Chief of the Vermont Cynic, and lover of local art, live music, and the outdoors.Tune in to hear from Ella about her career path as a writer and journalist, the importance of local storytelling, and her thoughts on the current state and future state of journalism as an industry.Also, make sure to check out Abstract VT's social media to take a listen to the tunes that Ella chose to play live on The Radiator. | — | ||||||
| 4/30/25 | 47. The Traveling Songwriter with Vivi Torontali | Episode 47's guest is Vivi Torontali, a singer-songwriter, multi-instrumentalist, and soon-to-be college graduate. Tune in to hear from Vivi about her songwriting process, international travels to New Zealand (and soon Denmark!), and her plans for post-graduation.Also, make sure to check out Abstract VT's social media to take a listen to the tunes that Vivi chose to play live on air. | — | ||||||
| 4/12/25 | 46. Philosotunes with Ben Jastatt | Episode 46's guest is Ben Jastatt, a PR & marketing professional with a passion for music and philosophy. Tune in to hear from Ben about his work in music licensing and advertising, the fusion of his PR career with his passion for music, and Ben's philosophical interpretations of the songs he chose to play on air.Make sure to check out Abstract VT's social media to see the tunes Ben played on the airwaves. | — | ||||||
| 4/1/25 | 45. Graphic Design, Events, and Entrepreneurship with Grace Mirabito | Episode 45's guest is Grace Mirabito, a Third-Year Graphic Design student, events intern at Hula Lakeside, and small business owner.Tune in to hear from Grace about her passion for illustrating, her career aspirations, and her small business (recently rebranded to "Gannets Gallery") where Grace creates her own stickers and prints. Also, make sure to check out Abstract VT's social media to take a listen to the songs Grace chose to play live on the show. | — | ||||||
| 3/2/24 | 19. College, Crochet, and Confidence with Grace Berry | Episode 19's guest features Grace Berry, an entrepreneur, crochet connoisseur, and First-Year Business student. Tune in to hear from Grace about her inspirations, aspirations, and hand-made crochet projects for her small business, Grace's Creations. And, make sure to check out ab.stract's social media for the playlist for this episode to hear all the songs that Grace chose to play over the airwaves. | — | ||||||
| 2/16/24 | 18. Breathing in Inspiration, Breathing out Music with A Montreal Paul | Episode 18's guest is A Montreal Paul, a singer-songwriter, DJ, librarian-researcher, and life-long learner. Tune in to hear from Paul about his writing process as a musician, his DJ show on The Radiator, and his upcoming performances and projects. And, make sure to check out ab.stract's social media for the playlist for this episode to hear all the songs that Paul chose to play live on air in the studio. | — | ||||||
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