Soltar las cargas

Soltar las cargas

From Ad Propositum by Efrén Martinez

May 28, 2026 · 13 min · Episode 102

About this episode

This episode reflects on the burdens we carry that often do not belong to us and the impact of taking on others' responsibilities.

People in this episode

Host: Efrén Martinez

Topics covered

  • responsibility
  • self-care
  • emotional exhaustion
  • relationships
  • freedom

Keywords

  • burdens
  • selflessness
  • guilt
  • emotional health
  • relationships

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