I Don’t Know Who I Am Without Alcohol

I Don’t Know Who I Am Without Alcohol

August 19, 2026 · 23 min · Episode 449

About this episode

This episode discusses the challenges of rediscovering one's identity after quitting alcohol.

When alcohol has shaped your friendships, routines, personality, and idea of fun for years, quitting can leave you wondering who you are without it. This episode is about rediscovering your real identity and building a life you don’t need alcohol to tolerate.

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