About this episode

Kate Moryoussef shares her journey with ADHD, exploring the physical sensations of restlessness and the impact of generational ADHD on families.

Why does sitting still feel like a physical emergency? Kate Moryoussef, ADHD lifestyle and wellness coach and host of the “ADHD Women's Wellbeing Podcast,” spent years convinced she was the problem. It wasn't until her daughter's meltdowns, daydreams, and overwhelm mirrored her own childhood that everything clicked. In this episode, Kate unpacks restlessness and what ADHD actually feels like in the body, how generational ADHD shapes families, and why so many women spend decades doubting themselves before finally getting answers.

People in this episode

Host: Laura Key

Guest: Kate Moryoussef

Topics covered

• ADHD
• wellness
• restlessness
• generational ADHD
• self-doubt
• women's health

Keywords

• ADHD
• restlessness
• women's wellbeing
• self-doubt
• generational trauma

Mentioned in this episode

Organizations: ADHD Women's Wellbeing Podcast, Understood.org

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