About this episode

The episode discusses the importance of differentiating between responding and reacting, focusing on reactivity in parenting and personal interactions.

The focus of this podcast episode revolves around the importance of differentiating between responding and reacting in various situations. We delve into the concept of reactivity, particularly as it pertains to parenting and personal interactions, emphasizing the need for self-reflection and understanding one's triggers. The discussion is enriched by the context of a recent personal milestone, which serves as a backdrop for our conversation. We also explore the insightful questions posed by a particular chapter, which encourage listeners to engage in self-discovery and introspection. By sharing our thoughts and experiences, we aim to foster a deeper understanding of how to approach challenges with a more measured and thoughtful mindset. The focus of this podcast episode revolves around the importance of differentiating between responding and reacting in various situations. We delve into the concept of reactivity, particularly as it pertains to parenting and personal interactions, emphasizing the need for self-reflection and understanding one's triggers. The discussion is enriched by the context of a recent personal milestone, which serves as a backdrop for our conversation. We…

More episodes of ADHD & Neurodiversity: The Spicy Brain Podcast

• Ep. 115 – From Curiosity to Acceptance: Embracing Neurodiversity in Parenting · May 21, 2026 · 1h 20m
• Ep. 114 – Creating Neuro-Friendly Spaces: Practical Approaches for Daily Life · May 14, 2026 · 57 min

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