About this episode

This episode features a calming soundscape designed to enhance focus and reduce sensory overload for individuals with ADHD and ASD.

Enter a deep atmospheric focus state with moody, undulating chord progressions, cosmic ambience and a calming 57 BPM heartbeat pulse designed for ADHD, ASD, and AuDHD minds. This immersive low stim soundscape helps quiet the monkey mind, reduce sensory overload, regulate emotions and create locked-in focus for studying and productive work. Ideal for concentration, calm productivity and overstimulation relief. Longer Versions are Available on our 'LOADS MORE' Subscription! See below 🌈SAFETY WA...

Topics covered

• focus
• ADHD
• ASD
• deep work
• calm productivity
• emotional regulation
• sensory overload

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