ADHD + ASD SOUNDS - For Focus, Study, Regulation & Sleep
by For Regulation Calm Sleep Focus Productivity
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 44 chart positions in 44 markets.
By chart position
- 🇬🇧GB · Natural Sciences#22100K to 300K
- 🇨🇦CA · Natural Sciences#46100K to 300K
- 🇺🇸US · Natural Sciences#8030K to 100K
- 🇦🇺AU · Natural Sciences#1135K to 30K
- 🇧🇷BR · Natural Sciences#5610K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
259K to 813K🎙 Daily cadence·59 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
864K to 2.7M🇬🇧11%🇨🇦11%🇰🇪11%+41 more - Active Followers
Loyal subscribers who consistently listen
345K to 1.1M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
ADHD Monkey Brain Going Wild? Use This Crickets Audio to Regain Control Fast for Anxiety + Sleep LOOPABLE
Jun 24, 2026
1h 02m 26s
Overstimulated? Meltdown? Calming Ambience for Dysregulated Brains - Lakeside Evening Dusk Calm - For ADD, ASD, AuDHD, ADHD Regulation
Jun 22, 2026
1h 30m 28s
Sensory Safe Creek Babbling Brook Audio + Heartbeat Pulse LOOP for Overstimulation Relief and Calm - ADHD ADD ASD AuDHD
Jun 19, 2026
1h 31m 12s
Tech-Trance No.2 - Deep Bass Focus Trance LOOP Ultra Focus Fuel for ADHD Study Work Flow
Jun 17, 2026
1h 34m 12s
Industrial Fan Heater Hum for Overstimulation Relief + Deep Sleep + Task Mode - Calming Soundscape LOOP
Jun 15, 2026
1h 31m 08s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 |  ADHD Monkey Brain Going Wild? Use This Crickets Audio to Regain Control Fast for Anxiety + Sleep LOOPABLE | Crickets and nocturnal busy bugs create a natural sensory safe soundscape designed for ADHD, ASD, and AuDHD support. This audio helps reduce overstimulation, calm the nervous system and block disruptive background noise. Perfect for sleep, emotional regulation, unwinding anxiety and drifting into ultra calm rest. Longer Versions are Available on our 'Flooba Library' Subscription! See below 🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort,... | 1h 02m 26s | ||||||
| 6/22/26 |  Overstimulated? Meltdown? Calming Ambience for Dysregulated Brains - Lakeside Evening Dusk Calm - For ADD, ASD, AuDHD, ADHD Regulation | Drift into deep focus, calm regulation and quiet mental clarity with immersive lakeside lapping waves LOOPABLE sounds, designed for ADHD, ADD, ASD, and AuDHD minds. This gentle low stim ambience helps reduce sensory overload, mask distracting background noise, regulate the nervous system, and supports hyperfocus, studying, sleep, emotional reset and anxiety relief. Soft textures and seamless water sounds create a safe audio cocoon for deep work, decompression and nervous system calm. Longer V... | 1h 30m 28s | ||||||
| 6/19/26 |  Sensory Safe Creek Babbling Brook Audio + Heartbeat Pulse LOOP for Overstimulation Relief and Calm - ADHD ADD ASD AuDHD | Relieve overstimulation, encourage calm concentration and nervous system relief with immersive gurgling creek sounds blended with a gentle heartbeat ambience. Designed for ADHD, ADD, ASD, and AuDHD brains, this low stim audio helps reduce overstimulation, mask distracting background noise, support hyperfocus, quiet the mind, and creates a seamless flow state for studying, working, decompressing, or deep sleep. Soft textures, no sharp sounds, pure calming focus audio. Longer Versions are Avail... | 1h 31m 12s | ||||||
| 6/17/26 |  Tech-Trance No.2 - Deep Bass Focus Trance LOOP Ultra Focus Fuel for ADHD Study Work Flow | Enter a deep tech-trance focus tunnel built for ADHD, ADD and AuDHD minds. Hypnotic synth melodies, deep bass pulses (130BPM) and immersive rhythmic flow help quiet mental chatter, mask distractions and regulate overstimulation. Designed for hyperfocus, studying, deep work, emotional reset, sensory recovery and calming the nervous system. This seamless atmospheric trance experience creates a sound environment for locked-in concentration, flow states, productivity and decompression. sounds. Lo... | 1h 34m 12s | ||||||
| 6/15/26 |  Industrial Fan Heater Hum for Overstimulation Relief + Deep Sleep + Task Mode - Calming Soundscape LOOP | Sink into the warm, immersive sound (similar to Brown Noise) of an industrial fan heater designed for ADHD, ASD and AuDHD minds. This low stim ambient audio can help mask distracting background noise, support nervous system regulation, improve concentration, reduce overstimulation and create a calm focus flow state for studying, working, relaxing, or deep sleep. Gentle, deep, predictable sound textures help quiet the mind and keep your brain locked in without sharp interruptions. Longer Versi... | 1h 31m 08s | ||||||
| 6/12/26 |  Tech-Trance No.1 - Brain Lock Techno Trance LOOP for Zero Distractions + Relentless Bass Pulse✨ | ADHDfocus+4 | — | — | — | ADHDADD+8 | — | 1h 30m 19s | |
| 6/10/26 |  Windy Rainy Night, Brain Cooling Audio LOOP for Calm Focus and Sleep for ADHD AuDHD ASD ADD✨ | ADHDASD+5 | — | — | — | windy raincalm focus+5 | — | 1h 31m 00s | |
| 6/8/26 |  ADHD PULSE No.5 - Stable Focus Pulse LOOP for Deep Work + Quiet Mind, 57BPM Heartbeat For ADHD ASD ADD AuDHD✨ | focusADHD+5 | — | — | — | ADHDASD+8 | — | 1h 31m 43s | |
| 6/5/26 |  Lo-Fi Hip-Hop No.1 - Low Stim Hip Hop + Ultra Calm Focus Audio LOOP for Anxiety, Hyperfocus Sleep and Calm Recovery✨ | Lo-Fi Hip-Hopfocus+5 | — | — | — | Lo-Fihip-hop+6 | — | 1h 30m 42s | |
| 6/3/26 |  INNER HARMONY - TREMOLO Tone Frequency 69hz (C#2) Sine - Low + Ultra Calming Sine Frequency ASD ADHD Relief✨ | focusADHD relief+4 | — | INNER HARMONY 69Hz C#2 Tremolo SineADHD+2 | — | 69HzTremolo+7 | — | 1h 01m 55s | |
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| 6/1/26 |  ADHD Mindflow No.4 - In a Mindful Space with Heartbeat Pulse LOOP - The Audio That Makes Monkey Minds Relax + Flow State Activated✨ | ADHDASD+5 | — | ADHD Mindflow No.4LOADS M... | — | ADHDASD+8 | — | 1h 32m 08s | |
| 5/28/26 |  Bedtime Chillout No.1 - Settling Down to Sleep LOOP - ADHD Sleep Soundscape Knocks Out Racing Thoughts Fast✨ | sleeprelaxation+5 | — | — | — | bedtimechillout+6 | — | 59m 59s | |
| 5/25/26 |  Rhythmic Indian Drum Audio LOOP + ADHD Noise Masking for Study, Vagus Nerve, Work, Focus, Calm Nervous System✨ | ADHDASD+5 | — | ADHDADD+4 | — | Indian drumADHD+5 | — | 1h 00m 00s | |
| 5/21/26 |  Theta Waves No.2 + Heartbeat LOOP - Quiet the Mind for Sleep, Rest, Chilling and Deep Calm✨ | relaxationsleep+4 | — | Theta Waves No.2Chill 'n' Nap | — | theta wavesrelaxation+7 | — | 1h 32m 38s | |
| 5/18/26 |  EMOTIONAL RELIEF - TREMOLO Tone Frequency 174Hz (F3) Sine, Healing Grounding Tone for Calm Focus + Emotional Relief✨ | emotional reliefgrounding tone+5 | — | — | — | 174Hztremolo+6 | — | 1h 01m 00s | |
| 5/18/26 |  ADHD Mindflow No.2 for Monkey Minds - LOOP - Quiet Racing Thoughts + Lock Into Focus | Slow moving predictable ambient music designed for ADHD ADD ASD and AuDHD minds. Mindflow No.2 helps reduce mental noise, improve concentration, support emotional regulation, and create calm focus flow states for studying, working or relaxing. The steady chord progression helps mask distracting background sounds while supporting nervous system regulation. Longer Versions are Available on our 'Flooba Library' Subscription! See below 🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposu... | 1h 32m 24s | ||||||
| 5/15/26 |  ADHD Mindflow No.1 for Flow State, ADHD Calming Soundscape LOOP 1.5Hrs for Deep Focus, Focus Music | A calming audio soundscape designed for ADHD, ADD, ASD, and AuDHD minds to support deep focus or relaxation. This gentle blend of soft music, atmospheric tones, and steady drone sound helps reduce distractions, mask background noise, and create a stable focus environment for studying, working, or falling asleep. Ideal for sensory regulation, easing anxiety, and calming an overactive or under aroused nervous system. Let this sound create a safe, consistent space to improve concentration and re... | 1h 30m 15s | ||||||
| 5/13/26 |  ADHD + ASD Sensory Relief + Woodland Stream Birdsong and Soothing Music for Focus Sleep Calm | Escape into a peaceful woodland soundscape designed to support ADHD ADD and ASD focus, relaxation and sleep. This episode blends a gentle babbling stream, soft birdsong and calming music to help mask distracting noise, reduce sensory overload and promote deep concentration or rest. Ideal for studying, working, emotional regulation or falling asleep naturally. Use with headphones for best results. Longer Versions are Available on our 'Flooba Library' Subscription! See below 🌈SAFETY WARNI... | 1h 31m 59s | ||||||
| 5/10/26 |  ADHD Sleep Support - Delta Waves No.6 + Fall Asleep Fast 0.5-4Hz LOOP for ADHD + ASD Sleep in Minutes | Delta Waves No.6 delivers continuous low-frequency ambient sound designed to guide your brain into deep sleep while supporting ADHD and ASD focus needs. This steady, predictable isochronic audio helps reduce sensory overload, calm the nervous system and masks disruptive background noise. Ideal for falling asleep faster and creating a focused, relaxed state. Use with headphones for best results. Delta Waves (0.5–4 Hz) 'Snooze 'n' Sleep' Delta waves, the slowest brainwaves, are esse... | 1h 30m 09s | ||||||
| 5/7/26 |  This 830Hz Tone + Green Noise May Unlock Deep Focus for ADHD Brains✨ | focusADHD+5 | — | — | — | 830Hz tonegreen noise+8 | — | 30m 56s | |
| 5/7/26 |  Green Noise + 830Hz Tone LOOP - Unlock Deep Focus for ADHD Brains | Struggling to focus or block out distractions? This ambient session blends green noise with a steady 830Hz sine tone to support deep focus, calm the nervous system and reduce sensory overwhelm. Ideal for ADHD, ADD, ASD and AuDHD, this soundscape helps mask unpredictable background noise, improve concentration, and create a steady mental environment for studying, working, or falling asleep. The consistent and predictable tones promote flow states, emotional regulation and sustained attention. ... | 1h 00m 02s | ||||||
| 5/4/26 |  ADHD Mindflow No.3 + Deep Focus Flow for ADHD - The Sound That Silences Distraction Fast✨ | ADHDfocus+4 | — | Coconut IceADHD Mindflow No.3 | — | ADHDfocus+5 | — | 1h 31m 47s | |
| 5/4/26 |  ADHD Mindflow No.3 + Deep Focus Flow LOOP for ADHD + ASD The Sound That Silences Distraction Fast | Enter a steady, predictable flow state with Mindflow No.3. This calming ambient soundscape blends slow, soothing chords designed to support ADHD, ADD, ASD, and AuDHD minds. A subtle 'Coconut Ice' noise (a fusion of white and pink noise) lingers underneath. It helps reduce sensory overload, mask disruptive background noise, and promote deep focus, emotional regulation and relaxation. Ideal for studying and working. Longer Versions are Available on our 'Flooba Library' Subscription! See b... | 1h 31m 16s | ||||||
| 5/3/26 |  ADHD MOOD Regulator - Midnight Haze - Deep Focus Flow - Calm Piano for Sleep Study and Noise Masking✨ | ADHDASD+4 | — | — | — | ADHDASD+5 | — | 1h 00m 16s | |
| 5/3/26 |  ADHD MOOD Regulator - Midnight Haze - Deep Focus Flow - Calm Piano LOOP for Sleep Study and Noise Masking | Drift into a steady, calming flow with Midnight Haze, a slow ambient piano soundscape designed for ADHD, ASD, and mood regulation. This continuous audio helps reduce sensory overload, mask disruptive background noise, and support emotional regulation. Ideal for studying, working, relaxing, or falling asleep, it promotes concentration, calm, and consistent mental clarity. Longer Versions are Available on our 'Flooba Library' Subscription! See below 🌈SAFETY WARNINGS: Please listen respons... | 1h 31m 16s | ||||||
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Chart Positions
50 placements across 44 markets.
Chart Positions
50 placements across 44 markets.