243 - ADHD and the Shame of 1000 Tries
From ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts by Russ Jones
May 4, 2026 · 18 min · Season 2 · Episode 243
About this episode
This episode discusses the challenges of building consistent habits in the context of ADHD and past failures.
In this episode, we address the unique struggle of building consistent habits when your past is littered with abandoned attempts. How do you do a thing that you know how to do, but you can't do? How can you start trusting yourself again? It starts with showing up, even though. Mentioned in this episode: https://www.speakpipe.com/ADHDBigBrother - Leave me a short voice mail. What is your name, where are you from, and what do you currently suck at. I will respond in kind. $10 for 10...
People in this episode
Host: Russ Jones
Topics covered
- ADHD
- depression
- habit building
- self-trust
- mental health
Keywords
- ADHD
- depression
- habits
- self-trust
- mental health
- consistency
- abandonment
Mentioned in this episode
Organizations: SpeakPipe
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