EP. 373: Stories We Tell Ourselves (And About Each Other)
About this episode
Tracy Otsuka discusses the narratives we create about ourselves and others, particularly in the context of ADHD.
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ Your ADHD brain is one of the best storytellers in the room. The problem is it doesn't always know when it's making things up. I'm recording this two days before movers arrive, from a house I no longer own, in a t-shirt, with dilated pupils. Classic. I sold Bullfrog Farms, my six-and-a-half-acre country home, and decided to do the most opposite thing possible:...
More episodes of ADHD for Smart Ass Women with Tracy Otsuka
- EP. 381: Diagnosing Everyone but Herself with Psychologist Dr. Shawn Horn
- EP. 380: Smart, Capable… and Still Struggling with Friendship? Let’s Talk (with Caroline Maguire)
- EP 379: ADHD, Medication, and What Actually Works with Maggie Alexander, MS, PMHNP
- EP. 378: Tech is Stealing Your Attention. This Gives It Back with Dr. Nodira Khoussainova
- EP. 377: Decluttering and the ADHD Brain
- EP. 376: Rethinking How We Learn (Because It’s Not Working) with Deena Kara Shaffer
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