
EP. 382: What’s Really Behind RSD? with Dr. Shawn Horn Pt 2
From ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka
April 29, 2026 · 1h 7m · Season 7 · Episode 382
About this episode
In this episode, Dr. Shawn Horn discusses the nature of shame as a social emotion and its impact on women with ADHD.
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ In part one, we talked about her story. In this episode, we go deeper into what shame actually is. She explains that shame is not internal. It is a social emotion that forms when we feel like we have violated someone else’s standard, and for many ADHD women, that correction starts early and happens often. That matters because ADHD creates what she calls the p...
People in this episode
Host: Tracy Otsuka
Guest: Dr. Shawn Horn
Topics covered
- RSD
- shame
- ADHD
- social emotions
- women's mental health
Keywords
- ADHD
- RSD
- shame
- social emotion
- women
- mental health
- strategies
More episodes of ADHD for Smart Ass Women with Tracy Otsuka
- EP. 388: How to Get Your Brain Online · June 10, 2026 · 30 min
- EP. 387: The Hidden Cost of Being a High-Performing Woman with ADHD (with Kristen Baird-Goldman) · June 3, 2026 · 1h 1m
- EP. 386: The Gender Bias Around ADHD in Women · May 27, 2026 · 46 min
- EP. 385: When Anxiety Runs Your ADHD Brain with Dr. Tamara Rosier · May 20, 2026 · 1h 9m
- EP. 384: ADHD Women Were Never Meant to Work Like This with Meghan French Dunbar · May 13, 2026 · 1h 12m
- EP. 383: It’s Not Your ADHD. It’s Your Nervous System with Liz Tenuto, The Workout Witch · May 6, 2026 · 52 min
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