About this episode

This episode discusses how to create authentic friendships for women with ADHD and the barriers they face in forming connections.

We all want to feel seen, known and understood. But how do we get that? Part of it has to do with learning how to foster authentic friendships. In today’s episode, I will talk about: What holds those of us with ADHD back from authentic connection 4 steps we can follow to foster authentic friendships as women with ADHD Resources: ✋ Want to feel better about your life? Let me show you how! Go to https://adhdwithconfidence.com/ and book a Free, 15-minute coaching intake call to get started. Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner 📧 Comment or Question? Email me at: kelsey@adhdwithconfidence.com Related Episodes: 123 // What to Do When Your Friendships Aren’t Working

People in this episode

Host: Kelsey Spronk

Topics covered

• authentic friendships
• ADHD
• women
• connection
• self-improvement

Keywords

• ADHD
• friendships
• authentic connection
• women
• self-doubt
• anxiety
• coaching

Mentioned in this episode

Organizations: ADHD with Confidence

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