From Debt to Financial Peace: An ADHD Woman's Story of Money, Spending and Self-Trust

From Debt to Financial Peace: An ADHD Woman's Story of Money, Spending and Self-Trust

June 10, 2026 · 49 min · Episode 319

About this episode

Esther Bangura shares her journey from debt to financial peace, discussing ADHD and money management strategies that work for neurodivergent individuals.

I'd love to hear your thoughts, feedback and insights on what could improve The ADHD Women's Wellbeing Podcast in this short poll - it takes 2 minutes, and as a thank you, we'll send you a little gift! Does thinking about money make something in your body tighten? Your chest pound and throat close? Maybe you avoid opening your banking app for weeks. Maybe you know something needs to change but every system you've tried has lasted about three days. Maybe you've spent money you didn't mean to spend, not because you're irresponsible, but because in that moment it was the only thing that made you feel okay. You are not bad with money. You just haven't had a system built for your brain. This week on The ADHD Women's Wellbeing Podcast I'm joined by Esther Bangura , neurodivergent financial educator, ADHD and money coach, and host of the Neurodivergent Money Management podcast . After years of debt, stress spending, and burnout, Esther paid off £18,000 and bought her own home. Instead of following conventional financial advice, she used systems that actually worked with her ADHD brain; and now she helps other high-earning neurodivergent women do the same. For so many of us, spending…

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