Emotional Flashbacks: Why You're Conflict Avoidant
About this episode
Amy discusses emotional flashbacks and their impact on conflict avoidance in adults with complex trauma.
Most therapists overlook the significance of emotional flashbacks for adults with complex trauma. Amy describes what emotional flashbacks are and offers some tips for working with emotional flashbacks, especially as they pertain to conflict avoidance. Start here if you want to be less conflict avoidant. Don't let cognitive, assertion-based, or behavioral models further drive you into spiraling shame! Email me at: amy@adventuretherapyhealing.com Videos: https://www.youtube.com/@adventuresinrelationship Insta: https://www.instagram.com/adventuresinrelationship/ Professional: https://www.psychologytoday.com/us/therapists/amy-gordon-adventures-in-therapy-albuquerque-nm/1062329 Podcast: https://open.spotify.com/show/5qjtyXqgsYqKbvmLGzZWTT?si=6ab912983a6947fc
More episodes of Adventures In Relationship
- Transform Fighting in Relationships Resolve Conflict (Without Making It Worse) | Argument Tips for Couples with Trauma
- Why Dating Feels Hopeless, and 3+ Tips on How to Find a Healthy Relationship Anyway
- Should I Stay or Should I Go? Part 1 - Abuse, Attachment, and Complex Trauma
- Anxious Attachment Isn’t What You Think (The Truth About Anger, Protest, and Resistance) in Relationships of Adults with Complex PTSD
- Why Do I Keep Repeating the Same Relationship? Reenactment, Broken Picker, & Complex Trauma
- Are You a Scapegoat? Complex Trauma and the Hidden Roles You are Forced Into
Explore listener stats, chart rankings, contacts and more on the Adventures In Relationship podcast page.