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Recent episodes
Transform Fighting & Resolve Conflict PART 2 - Argument Tips for Couples with Trauma
Jun 25, 2026
Unknown duration
Transform Fighting in Relationships Resolve Conflict (Without Making It Worse) | Argument Tips for Couples with Trauma
May 27, 2026
35m 16s
Why Dating Feels Hopeless, and 3+ Tips on How to Find a Healthy Relationship Anyway
May 14, 2026
15m 06s
Should I Stay or Should I Go? Part 2 - Resentment, Jealousy, Repair, and Complex Trauma
Apr 25, 2026
23m 33s
Should I Stay or Should I Go? Part 1 - Abuse, Attachment, and Complex Trauma
Apr 17, 2026
30m 28s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 | Transform Fighting & Resolve Conflict PART 2 - Argument Tips for Couples with Trauma | Why do relationship arguments become so painful, repetitive, and exhausting—and how do you actually stop the cycle?In this episode of Adventures in Relationship, couple psychotherapist Amy Gordon breaks down practical, trauma-informed strategies for navigating conflict without escalating it. Drawing from real patterns seen in therapy, this episode focuses on strategies for avoiding offensiveness AND defensiveness in both yourself and your partner. Transform the way you approach difficult conversations with your partner.If you’ve ever felt stuck in the same fights—defensiveness, criticism, emotional flooding, or feeling misunderstood—this episode offers a different path. One that prioritizes safety, awareness, and collaboration over being right or “winning.” You'll learn 26 tips for transforming your conflict resolution skills within your primary attachment relationship with your adult romantic partner. This episode is especially helpful for adults with complex trauma, attachment wounds, or codependent patterns who want to build healthier, more secure relationships.If fighting feels inevitable—or like it’s slowly eroding your relationship—this is where to start.Work With Me / Contact:Email: amy@adventuretherapyhealing.comYouTube: https://www.youtube.com/@adventuresinrelationshipInstagram: https://www.instagram.com/adventuresinrelationship/Psychology Today: https://www.psychologytoday.com/us/therapists/amy-gordon-adventures-in-therapy-albuquerque-nm/1062329Spotify Podcast: https://open.spotify.com/show/5qjtyXqgsYqKbvmLGzZWTT?si=6ab912983a6947fc | — | ||||||
| 5/27/26 | Transform Fighting in Relationships Resolve Conflict (Without Making It Worse) | Argument Tips for Couples with Trauma✨ | conflict resolutiontrauma-informed strategies+4 | — | — | — | relationship argumentsconflict cycles+5 | — | 35m 16s | |
| 5/14/26 | Why Dating Feels Hopeless, and 3+ Tips on How to Find a Healthy Relationship Anyway✨ | datinghealthy relationships+4 | — | — | — | dating appsemotional unavailability+4 | — | 15m 06s | |
| 4/25/26 | Should I Stay or Should I Go? Part 2 - Resentment, Jealousy, Repair, and Complex Trauma✨ | relationship decisionscomplex trauma+5 | — | — | — | CPTSDrelationship patterns+5 | — | 23m 33s | |
| 4/17/26 | Should I Stay or Should I Go? Part 1 - Abuse, Attachment, and Complex Trauma✨ | abuse in relationshipscomplex trauma+4 | — | — | — | abusecomplex trauma+7 | — | 30m 28s | |
| 3/27/26 | Anxious Attachment Isn’t What You Think (The Truth About Anger, Protest, and Resistance) in Relationships of Adults with Complex PTSD✨ | anxious attachmentcomplex PTSD+5 | — | Adventures in Relationship | — | anxious attachmentcomplex PTSD+7 | — | 19m 09s | |
| 3/6/26 | Why Do I Keep Repeating the Same Relationship? Reenactment, Broken Picker, & Complex Trauma✨ | relational reenactmentcomplex trauma+3 | — | — | — | relationship strugglesCPTSD+3 | — | 19m 46s | |
| 2/17/26 | Are You a Scapegoat? Complex Trauma and the Hidden Roles You are Forced Into✨ | scapegoatingcomplex trauma+4 | — | — | — | scapegoatCPTSD+4 | — | 16m 07s | |
| 2/9/26 | Why Current Events Hit Harder If You Have Complex PTSD✨ | complex PTSDmental health+4 | — | Adventures in RelationshipPsychology Today | — | complex traumaanxiety+5 | — | 8m 35s | |
| 2/2/26 | Emotional Flashbacks: Why You're Conflict Avoidant✨ | emotional flashbacksconflict avoidance+3 | — | Adventures In RelationshipPsychology Today+2 | — | emotional flashbacksconflict avoidance+3 | — | 12m 10s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 1/24/26 | Relationship Between Attachment and Personality Disorders✨ | attachment theorypersonality disorders+3 | — | Psychology TodayYouTube+2 | — | attachment traumaBorderline Personality Disorder+3 | — | 16m 32s | |
| 1/16/26 | What You Need to Know about Personality Disorders | There's a lot of talk about narcissism and Borderline Personality Disorder floating around and that's GOOD! Amy's clinical perspective shines light on intellectual gatekeeping within the mental health field and dares to share some really important information about NPD, BPD, and other personality disorders for adults with C-PTSD and complex trauma. Email me at: amy@adventuretherapyhealing.comVideos: https://www.youtube.com/@adventuresinrelationshipInsta: https://www.instagram.com/adventuresinrelationship/Professional: https://www.psychologytoday.com/us/therapists/amy-gordon-adventures-in-therapy-albuquerque-nm/1062329Podcast: https://open.spotify.com/show/5qjtyXqgsYqKbvmLGzZWTT?si=6ab912983a6947fc | — | ||||||
| 1/10/26 | Codependency = Deadly Silence | Codependency isn't spending a lot of time with somebody. It is a much more deeply rooted rejection of self that silences it's sufferers into abandoning their self in order to preserve relationships. Amy breaks down an overview of what codependency is, how it comes from complex trauma, what common traits of codependency are, and how codependency interacts with adult attachment. Email me at: amy@adventuretherapyhealing.comVideos: https://www.youtube.com/@adventuresinrelationshipInsta: https://www.instagram.com/adventuresinrelationship/Professional: https://www.psychologytoday.com/us/therapists/amy-gordon-adventures-in-therapy-albuquerque-nm/1062329Podcast: https://open.spotify.com/show/5qjtyXqgsYqKbvmLGzZWTT?si=6ab912983a6947fc | — | ||||||
| 12/31/25 | Blaming the Mother | Male-dominated Psychology had blamed our mothers for mental-emotional issues for more than a century. How accurate is this assumption? Maybe more than we'd like to admit. BUT systems of patriarchy, capitalism, imperialism, colonialism, sexism, racism, ableism, and homophobia, AKA 'great white father' has set our mothers up for failure. Amy breaks down how these patriarchal systems of oppression are the TRUE ROOT OF OUR SUFFERING.Email me at: amy@adventuretherapyhealing.comVideos: https://www.youtube.com/@adventuresinrelationshipInsta: https://www.instagram.com/adventuresinrelationship/Professional: https://www.psychologytoday.com/us/therapists/amy-gordon-adventures-in-therapy-albuquerque-nm/1062329Podcast: https://open.spotify.com/show/5qjtyXqgsYqKbvmLGzZWTT?si=6ab912983a6947fc | — | ||||||
| 12/23/25 | The Way of the Femme | Hosts of The Way of the Femme (Stephanie Carrodegua and Amy Gordon) reunited and it feels so good to share with you all about the vulnerability, struggles, and realities of starting a podcast and hope to inspire you to follow your dreams. Catch up with your favorite queer femmes in this crossover episode and enjoy the meandering, spiralic, and feral discussion of some of life's greatest mysteries and challenges. Enjoy! 💋Email me at: amy@adventuretherapyhealing.comVideos: https://www.youtube.com/@adventuresinrelationshipInsta: https://www.instagram.com/adventuresinrelationship/Professional: https://www.psychologytoday.com/us/therapists/amy-gordon-adventures-in-therapy-albuquerque-nm/1062329Podcast: https://open.spotify.com/show/5qjtyXqgsYqKbvmLGzZWTT?si=6ab912983a6947fcSTEPHANIE'S LINKS:Podcast: https://open.spotify.com/show/3np0mDT7qBvd1OjdkI6sXR?si=3HfNu8aTQ06HCrYrlmLHqg&nd=1&dlsi=4c92eba4d6d443d0Website: https://empoweredcoach.my.canva.site/?utm_source=ig&utm_medium=social&utm_content=link_in_bioInsta: https://www.instagram.com/coachstephaniecarrodegua/?igsh=bTFldGF6b29jY3ht# | — | ||||||
| 10/2/25 | Insight on the Stages of Relationship | Don't want to break up? Pay special attention to the 2nd relationship stage! Check out this breakdown of helpful information regarding the relationship stages. Amy provides support for how to stay together through the most challenging periods for couples and shares about the 5 relationship stages, offering advice for progressing through each stage.Email me at: amy@adventuretherapyhealing.comVideos: https://www.youtube.com/@adventuresinrelationshipInsta: https://www.instagram.com/adventuresinrelationship/Professional: https://www.psychologytoday.com/us/therapists/amy-gordon-adventures-in-therapy-albuquerque-nm/1062329Podcast: https://open.spotify.com/show/5qjtyXqgsYqKbvmLGzZWTT?si=6ab912983a6947fc | — | ||||||
| 9/14/25 | Imperfect Boundaries are Good Enough | "Boundaries" is a relatively vague term. How do you know if you have actually set a boundary? Do you need to tell the other person that you will remove yourself if the boundary violation continues? Do non-speakers have boundaries? Amy presents a flexible and non-ableist framework for considering boundaries and offers some important guidance on what actually constitutes a boundary. Email me at: amy@adventuretherapyhealing.comVideos: https://www.youtube.com/@adventuresinrelationshipInsta: https://www.instagram.com/adventuresinrelationship/Professional: https://www.psychologytoday.com/us/therapists/amy-gordon-adventures-in-therapy-albuquerque-nm/1062329Podcast: https://open.spotify.com/show/5qjtyXqgsYqKbvmLGzZWTT?si=6ab912983a6947fc | — | ||||||
| 8/27/25 | Autonomy vs. Prioritizing the Relationship | Is it your role to heal your partner? Afraid of losing autonomy in your relationship? Amy presents new ways of thinking about these questions and offers some framework for creative collaboration between partners. Reciprocally prioritizing your relationship/helping each other to heal, and being fully autonomous individuals do not have to be at odds with each other!Email me at: amy@adventuretherapyhealing.comVideos: https://www.youtube.com/@adventuresinrelationshipInsta: https://www.instagram.com/adventuresinrelationship/Professional: https://www.psychologytoday.com/us/therapists/amy-gordon-adventures-in-therapy-albuquerque-nm/1062329Podcast: https://open.spotify.com/show/5qjtyXqgsYqKbvmLGzZWTT?si=6ab912983a6947fc | — | ||||||
| 8/7/25 | Jealousy as PTSD | Is jealousy eroding your relationship? Amy offers advice for chronically jealous partners (without shaming) and advice for the partners of chronically jealous people, while also presenting a new framework for considering the complex origins and prognostic factors of persistent dysfunctional jealousy.Email me at: amy@adventuretherapyhealing.comVideos: https://www.youtube.com/@adventuresinrelationshipInsta: https://www.instagram.com/adventuresinrelationship/Professional: https://www.psychologytoday.com/us/therapists/amy-gordon-adventures-in-therapy-albuquerque-nm/1062329Podcast: https://open.spotify.com/show/5qjtyXqgsYqKbvmLGzZWTT?si=6ab912983a6947fc | — | ||||||
| 7/24/25 | When Your Partner Complains | Are you missing the gold in your partner's complaints? Amy shares insight about how couples often focus on the apparent content of conflict instead of seeing the underlying needs, expressions of hurt that originated in their past wounding, and how to address partners complaints in a healing and productive manner.Email me at: amy@adventuretherapyhealing.comVideos: https://www.youtube.com/@adventuresinrelationshipInsta: https://www.instagram.com/adventuresinrelationship/Professional: https://www.psychologytoday.com/us/therapists/amy-gordon-adventures-in-therapy-albuquerque-nm/1062329Podcast: https://open.spotify.com/show/5qjtyXqgsYqKbvmLGzZWTT?si=6ab912983a6947fc | — | ||||||
| 7/12/25 | How Your Partner Affects You | An incredibly powerful strategy for getting your partner to hear you! Tell them how they affect you when they say/do this or that. Amy shares some important whys and hows when it comes to telling your partner how they affect you. Try this for reduced defensiveness, improved understanding, and positive change in your relationship. Email me at: amy@adventuresintherapy.com Videos: https://www.youtube.com/@adventuresinrelationshipInsta: https://www.instagram.com/adventuresinrelationship/Professional: https://www.psychologytoday.com/us/therapists/amy-gordon-adventures-in-therapy-albuquerque-nm/1062329Podcast: https://open.spotify.com/show/5qjtyXqgsYqKbvmLGzZWTT?si=6ab912983a6947fc | — | ||||||
| 7/2/25 | Diagnoses - Not What You Think | What if your diagnoses are really just descriptions of the symptoms of your complex trauma? Amy shares about new ways of thinking about mental illness and challenges traditional conceptualizations of mental health diagnoses.amy@adventuretherapyhealing.comhttps://www.youtube.com/@adventuresinrelationshiphttps://www.instagram.com/adventuresinrelationship/https://www.psychologytoday.com/us/therapists/amy-gordon-adventures-in-therapy-albuquerque-nm/1062329https://open.spotify.com/show/5qjtyXqgsYqKbvmLGzZWTT?si=6ab912983a6947fc | — | ||||||
| 7/2/25 | Better Couple Therapy | We've all heard of Gottman but there are better options for many couples. Amy shares about alternative couple therapy models and some important considerations in choosing the right therapist for your relationship.https://www.youtube.com/@adventuresinrelationshiphttps://www.instagram.com/adventuresinrelationship/https://www.psychologytoday.com/us/therapists/amy-gordon-adventures-in-therapy-albuquerque-nm/1062329https://open.spotify.com/show/5qjtyXqgsYqKbvmLGzZWTT?si=6ab912983a6947fc | — | ||||||
| 6/6/24 |  Community and Lone She-Wolves | Listen as your hosts spontaneously respond to a fan's request for your hosts to cover the topic of community. Amy brings in the neurobiology of community, Stephanie gets vulnerable and insightful about human psychology. Spoiler alert: Femme's need community! Happy Pride month, everyone!!! https://www.youtube.com/@thewayofthefemmepodcast | — | ||||||
| 3/22/24 |  We Don't Know What We're Talking About | Join Amy and Steph in catching up with each other and exploring the upcoming eclipses, the astrological new year, relationships, business, and animals, among many other subjects! | — | ||||||
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