Bipolar Isn't a Life Sentence: Healing the Nervous System with Ana Ruiz
About this episode
Ana Ruiz shares her journey of healing from bipolar disorder and the role of the nervous system in managing mental health.
Send us Fan Mail A doctor told Anna Ruiz she’d never heal from bipolar disorder. Twenty years later, she’s married, running her own business, writing a memoir, and teaching other women how to prevent future episodes, not by pretending bipolar disorder is easy, but by learning how the nervous system actually drives the spiral into mania or depression. We talk through what bipolar disorder looks like in real life, including the difference between bipolar 1 and bipolar 2, why genetics, trauma, ...
Topics covered
- bipolar disorder
- nervous system
- mental health
- healing
- personal growth
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