
Episode 75- Triathlon Hard Truths
From Age Group Triathlon Podcast by Phazon Triathlon
May 5, 2026 · 59 min
About this episode
This episode discusses the hard truths of triathlon, including training routines, race day pressures, and the realities of financial investment in the sport.
So much of what we see in marketing and social media presents us with a glossy, carefully choreographed image. IRONMAN finish lines, rides in the mountains, sunset runs across trails. But the reality can often be very different. I n this week's episode I look at some of the hard truths of triathlon. These can be hard to stomach, but it's important to know what the day to day routine of training, pressure of race day and the reality of what money can help you achieve in the sport. At the end of the episode I also cover some hidden truths of triathlon, the benefits of swim bike and run that I don't think are celebrated enough. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my budget friendly programmes here: https://phazontriathlon.mykajabi.com/store Email me directly at Simon@phazontriathlon.com Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en Follow me on Facebook…
People in this episode
Hosts: Simon Olney, Phazon Triathlon
Topics covered
- triathlon
- training
- race day
- hard truths
- reality of sport
- coaching
Keywords
- triathlon
- training
- race day
- hard truths
- swim bike run
- coaching
Mentioned in this episode
Products: Phazon Triathlon app
Places: Apple App Store, Google Play store
More episodes of Age Group Triathlon Podcast
- Episode 80- The Subtle Art Of Not Crashing Your Bike · June 9, 2026 · 1h 3m
- Episode 79- How To Bounce Back From A Disappointing Race · June 2, 2026 · 34 min
- Episode 78- The Biggest Triathlon Money Pits · May 26, 2026 · 1h 6m
- Episode 77- Overtraining and Burnout · May 19, 2026 · 1h 3m
- Episode 76- My Story · May 12, 2026 · 1h 37m
- Episode 74- Panic Training · April 28, 2026 · 39 min
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