Dr. Florence Comite: Own Your Health Destiny

About this episode

Dr. Florence Comite discusses the importance of understanding lab results and metabolic changes for long-term health.

This week on The AGEIST Podcast, Dr. Florence Comite, clinician-scientist, and author of Invincible: Defy Your Genetic Destiny to Live Better, Longer, explains why “normal” lab results can miss the early signals that shape long-term health. Learn how sugar, insulin, A1C, cholesterol patterns, HDL, and free testosterone can reveal metabolic changes before a conventional diagnosis appears. She makes the case for tools like CGMs, deeper family history, better sleep, strength training, and ...

People in this episode

Host: David Stewart

Guest: Dr. Florence Comite

Topics covered

• health
• metabolic changes
• genetic destiny
• lab results
• wellness

Keywords

• health destiny
• lab results
• sugar
• insulin
• cholesterol
• CGMs
• strength training

Mentioned in this episode

Books & works: Invincible: Defy Your Genetic Destiny to Live Better, Longer

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