51. Dr. Brooke Scheller: How Nutrition Can Change the Way You Drink (No Rock Bottom Required)
About this episode
Dr. Brooke Scheller discusses how nutrition can influence one's relationship with alcohol.
Send us Fan Mail What if changing your relationship with alcohol isn’t about willpower — but about nourishment, awareness, and identity? In this episode of Alcohol Free Superpowers, we sit down with Dr. Brooke Scheller, a doctor of clinical nutrition, author, and one of the leading voices in the sober-curious and alcohol-free space. Dr. Brooke shares her personal journey with alcohol, which began at age 13 and continued through her teens, college years, and into her early thirties. Like many ...
People in this episode
Host: Jennifer
Guest: Dr. Brooke Scheller
Topics covered
- nutrition
- alcohol relationship
- sober-curious
- personal journey
- health
Keywords
- nutrition
- alcohol
- sober-curious
- health
- wellness
- identity
- awareness
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- 54. Hadley Sorensen: Benefits That Came From Quitting Alcohol
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