Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇰🇪KE · Health & Fitness#198500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·58 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇰🇪100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 14 epsHost
Recent guests
Recent episodes
62. From Military to Mindset Mastery with JD Tremblay
Jun 12, 2026
37m 02s
61. Lauren O’Hanlon’s Transformational Sobriety Journey
May 29, 2026
37m 54s
60. Why Sober is the New Cool with Kim Bellas
May 15, 2026
31m 10s
59. What Retreats Can Really Do for You with Jaime Anderson
May 1, 2026
31m 48s
Episode 58. Finding Purpose Beyond Alcohol with Gary Menkes
Apr 17, 2026
35m 29s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/12/26 | 62. From Military to Mindset Mastery with JD Tremblay✨ | military servicehealth advocacy+3 | JD Tremblay | — | — | militaryhealth+5 | — | 37m 02s | |
| 5/29/26 | 61. Lauren O’Hanlon’s Transformational Sobriety Journey✨ | sobrietyalcohol impact+3 | Lauren O’Hanlon | — | — | sobrietyalcohol+3 | — | 37m 54s | |
| 5/15/26 | 60. Why Sober is the New Cool with Kim Bellas✨ | sober livingparenting+3 | Kim Bellas | — | — | soberalcohol+3 | — | 31m 10s | |
| 5/1/26 | 59. What Retreats Can Really Do for You with Jaime Anderson✨ | retreatsalcohol-free journey+3 | Jaime Anderson | Amazingly AF Mother Daughter Podcastsobriety coach | — | retreatssobriety+3 | — | 31m 48s | |
| 4/17/26 | Episode 58. Finding Purpose Beyond Alcohol with Gary Menkes✨ | sobrietypersonal journey+4 | Gary Menkes | AA | Long Island | sobrietyalcohol+5 | — | 35m 29s | |
| 4/3/26 | 57. From Addiction to Empowerment with Lisa Smith✨ | addictionsobriety+3 | Lisa Smith | — | — | addictionsobriety+3 | — | 49m 38s | |
| 3/20/26 | 56. Transforming Struggles into Strength with Sarah Siegel-Kolodziejski✨ | alcohol recoverypersonal journey+3 | Sarah Siegel-Kolodziejski | — | — | alcohol-freecoping mechanisms+3 | — | 29m 54s | |
| 3/6/26 | Episode 55. A Surprising Journey to Sobriety with Kat Hartvigsen✨ | sobrietyrecovery+3 | Kat Hartvigsen | — | — | sobrietyalcohol recovery+3 | — | 45m 45s | |
| 2/23/26 | 54. Hadley Sorensen: Benefits That Came From Quitting Alcohol✨ | sobrietysocial drinking+3 | Hadley Sorensen | The Dirty Truth On Social Drinking | — | alcoholsobriety+3 | — | 22m 50s | |
| 2/6/26 | 53. The Happiest Hour with Paula Devine: A Concierge Approach to Sobriety✨ | sobrietyalcohol-free lifestyle+3 | Paula Devine | The Happiest Hour | — | sobrietyalcohol-free+3 | — | 20m 13s | |
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| 1/30/26 | 52. Sober in the City: Building Alcohol-Free Community, Confidence, and Connection with Susie Streelman✨ | alcohol-free lifestylecommunity building+3 | Susie Streelman | Zero Proof ExperiencesSober in the City | — | alcohol-freecommunity+3 | — | 27m 40s | |
| 1/16/26 | 51. Dr. Brooke Scheller: How Nutrition Can Change the Way You Drink (No Rock Bottom Required)✨ | nutritionalcohol relationship+3 | Dr. Brooke Scheller | — | — | nutritionalcohol+5 | — | 30m 34s | |
| 1/9/26 | 50. The Truth About Quitting Alcohol Without Rock Bottom with Mel Burbank✨ | quitting alcoholidentity shift+3 | Mel Burbank | Alcohol-Free Females | New Orleans | quitting alcoholbinge drinking+3 | — | 40m 36s | |
| 1/2/26 | 49. Blurred Lines: Reclaiming Power After Addiction with Lauren Fay✨ | addiction recoveryalcohol-free living+3 | Lauren Fay | BLURRED LINES: Reclamation After Addiction | — | alcohol addictionrecovery+3 | — | 25m 55s | |
| 12/19/25 | 48. Addictude: When Addiction Shows Up Without the Drink with Bobbie Malatesta | Send us Fan Mail What happens when alcohol is no longer the problem — but the patterns remain? In this episode of AF Superpowers, we sit down with Bobbie Malatesta, founder of 3-21 No Kiddin, to explore her recovery journey from both alcohol and gambling addiction — and the concept she calls alchitude. Bobbie uses addictude to describe how old addictive behaviors, reactions, and coping patterns can show up even after the substances are gone. Through her story, she shares how escape evolved ov... | 30m 20s | ||||||
| 12/12/25 | 47. Jen Hirst: From Secret Drinking to Sober Coach of the Year | Send us Fan Mail “What happens when the life you’ve been holding together finally collapses — and surrender becomes the only way forward?” In this AF Superpowers episode, Sober Coach of the Year Jen Hirst (@jenleehirst) shares the deeply honest story behind her 12 years of sobriety. Jen takes us inside the slow progression from social drinking to secret use, the quiet escalation no one saw coming, and the final day she realized alcohol was going to take her life if she didn’t stop. She opens ... | 41m 46s | ||||||
| 12/5/25 | 46. Sober Coach Allie Clark: The Moment Everything Changed (Part 2) | Send us Fan Mail What happens after the moment you finally surrender — when the denial breaks, the truth shows up, and you decide you can’t do it alone anymore?” In this week’s AF Superpowers episode, Coach Allie Clark (@soberdreamteam) shares Part 2 of her powerful sobriety story. If Part 1 ended with the intervention in the closet, Part 2 picks up at the moment everything changed. Allie takes us through her final drink, the medical detox that saved her life, and the humbling realization tha... | 26m 10s | ||||||
| 11/21/25 | 45. Sober Coach Allie Clark: When Looking Perfect Keeps You Stuck (Part 1) | Send us Fan Mail “What happens when the family rules are: look good, don’t talk, and keep the peace — even when everything inside you is falling apart?” In this week’s AF Superpowers episode, Coach Allie Clark (@soberdreamteam) shares the first half of her powerful sobriety story. From the outside, she was the fun, high-achieving, straight-A kid. Inside, she was carrying trauma, fear, and family dynamics she couldn’t name until decades later. Allie walks us through losing her mom at 20, the t... | 33m 42s | ||||||
| 11/14/25 | 44. When Your Partner Still Drinks with Coach Jaime Andersen | Send us Fan Mail What really happens inside a relationship when one partner decides to stop drinking and the other doesn’t? In this AF Superpowers episode, Jenn sits down with Coach Jaime Andersen (@amazinglyalcoholfree) for a candid and relatable conversation on partners, drinking dynamics, emotional triggers, and the work required to stay aligned when alcohol is no longer shared. Jaime shares her own story of waking up hungover on July 5th, 2022, realizing she was wasting her life, and comm... | 17m 49s | ||||||
| 11/7/25 | 43. From Bartender to Non-Alcoholic Bar Founder: Joshua James' Sobriety Story | Send us Fan Mail What happens when the identity you’ve built is tied to drinking — but your life stops working while alcohol is still at the center? In this episode, we’re joined by Joshua James, founder of Ocean Beach Café in San Francisco and creator of Josh the Non Alcoholic. After years in the restaurant and bar industry — from Hawaii to Alaska to New York — Josh built a career, a lifestyle, and a community deeply connected to alcohol. But behind the scenes were blackouts, lost jobs, burn... | 35m 57s | ||||||
| 10/31/25 | 42. How 30 Days Alcohol-Free Changed Coach Ashley Howard's Life | Send us Fan Mail In today’s episode, we’re joined by Coach Ashley Howard (@coach_ashley88), a Mindset and Recovery Coach who helps women find sustainable wellness, confidence, and clarity through an alcohol-free lifestyle. Ashley shares her journey from early experimentation and high-functioning drinking to finally choosing freedom, peace, and purpose. After years of holding it all together on the outside, she began working with a life coach, took short breaks from drinking, and ultimately ma... | 26m 13s | ||||||
| 10/24/25 | 41. Stress, Burnout, and Your Nervous System with Dr. Jen Bourgeois | Send us Fan Mail What if stress isn’t just “in your head,” but a nervous system response your body is desperately trying to manage? In today’s episode, we’re joined by Dr. Jen Bourgeois, a Doctor of Pharmacy, Integrative Health Practitioner, and Fellow of the American Institute of Stress. After over a decade in community pharmacy and experiencing personal burnout, she shifted her approach to focus on the root cause of stress, dysregulation, and what she calls “dis-ease.” We explor... | 36m 45s | ||||||
| 10/17/25 | 40. Leaving the Glass Half Full with Heather Lowe of Ditch the Drink | Send us Fan Mail In this powerful, relatable conversation, Heather Lowe of Ditch the Drink joins Jenn to share how grief, anxiety, and a lifetime of “high-functioning” drinking led her to the moment she left a glass of wine half full and walked away from alcohol for good. From her first drink at twelve to her final one at forty-two, Heather’s story shines a light on the quiet disconnection so many women carry behind perfect jobs, homes, and smiles. She opens up about the losses that bro... | 36m 00s | ||||||
| 10/3/25 | 39. Kristen Beckett : From Wine Bottles to Walking Shoes: How I Rebuilt My Life Without Alcohol | Send us Fan Mail In this raw, relatable conversation, Kristen, Jaime, and Jenn unpack what it really takes to quit drinking when it's entangled with your identity, your relationships, your motherhood. And how to begin again—imperfectly, but powerfully. You’ll hear: • The heartbreaking moment Kristen realized she had to stop drinking • How sobriety gave her marriage a second chance • The ripple effect on her family—even the dog changed • What she tells her daughter now about those painful ... | 37m 31s | ||||||
| 9/26/25 | 38. From Secret Shame to Amplifying Sober Voices: Breaking 20 Years of Hiding with Margy Schaller | Send us Fan Mail In this powerful conversation, Jenn sits down with Margy Schaller, co-founder of Sober Life Rocks, who shares her remarkable 20-year journey from secret drinking to secret sobriety - and finally to authentic living. Starting with her first drink at age 8 from her mother's endless scotch and water, Margy takes us through decades of functional alcoholism, a life-changing intervention, and the unexpected challenge of hiding her sobriety for nearly two decades. Margy reveals the ... | 31m 28s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.