61. Lauren O’Hanlon’s Transformational Sobriety Journey

61. Lauren O’Hanlon’s Transformational Sobriety Journey

From Alcohol Free Superpowers by Jennifer

May 29, 2026 · 38 min

About this episode

Lauren O’Hanlon shares her journey from a party lifestyle to sobriety and discusses the impact of alcohol on her health and relationships.

Send us Fan Mail In this episode, Lauren shares her journey from a party lifestyle to sobriety, exploring the impact of alcohol on health and relationships. Her first encounter with alcohol happened in eighth grade when she and a friend decided to sneak a sip of alcohol. Later, her curiosity led her to try beer at a concert with friends. Lauren explains how, once she got to college, drinking became a glorified social event, and she prided herself on how much alcohol she could handle. After le...

People in this episode

Host: Jennifer

Guest: Lauren O’Hanlon

Topics covered

  • sobriety
  • alcohol impact
  • health
  • relationships
  • personal journey

Keywords

  • sobriety
  • alcohol
  • health
  • relationships
  • personal transformation

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