
61. Lauren O’Hanlon’s Transformational Sobriety Journey
From Alcohol Free Superpowers by Jennifer
May 29, 2026 · 38 min
About this episode
Lauren O’Hanlon shares her journey from a party lifestyle to sobriety and discusses the impact of alcohol on her health and relationships.
Send us Fan Mail In this episode, Lauren shares her journey from a party lifestyle to sobriety, exploring the impact of alcohol on health and relationships. Her first encounter with alcohol happened in eighth grade when she and a friend decided to sneak a sip of alcohol. Later, her curiosity led her to try beer at a concert with friends. Lauren explains how, once she got to college, drinking became a glorified social event, and she prided herself on how much alcohol she could handle. After le...
People in this episode
Host: Jennifer
Guest: Lauren O’Hanlon
Topics covered
- sobriety
- alcohol impact
- health
- relationships
- personal journey
Keywords
- sobriety
- alcohol
- health
- relationships
- personal transformation
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