How to Heal Mental Health at the Root Cause with Dr. Aruna Nammi
About this episode
In this episode, Chrissy May interviews Dr. Aruna Nammi about holistic approaches to mental health and the importance of listening to the body for true healing.
Have you ever felt like you're doing everything you can to feel better, yet something still feels off? In this episode, I sit down with holistic psychiatrist Dr. Aruna Nammi to talk about the different ways of thinking about mental health, the connection between gut health, trauma, chronic stress, and emotional well-being, and why true healing often starts by listening to what your body is trying to tell you. Dr. Nammi shares why symptom management often falls short, how chronic stress impact...
People in this episode
Host: Chrissy May
Guest: Dr. Aruna Nammi
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