Why Your Wife Needs Pelvic Floor Prep (Yes, This Is For Husbands)

About this episode

Dr. Allison Feldt discusses the importance of pelvic floor preparation for pregnant women and the role husbands play in this process.

🤰 Get Your 100% Free Birth Prep Online Course Review Here: https://keap.page/zr443/pelvic-floor-conditioning-preview-ebook.html 👉🏼 Click Here To Purchase The Online Birth Prep Program: https://drallisonfeldt.com/purchaseonlineprogram 📚 Purchase Dr. Allison's Best Selling Books: "Restore Your Body After Kids: The Secret To Avoiding Peeing Your Pants & Dealing With Achy Joints As You Age" & "Pregnancy Era: The Secret To A Tear Free Birth & Fast Postpartum Recovery" -- https://www.amazon.com/shop/bodymotionpt/list/HUWRSK70RPR0?ref_=cm_sw_r_cp_ud_aipsflist_2QZW54R4ERBSN8GTY2HT_1 📍Visit Dr. Allison's clinic, Body Motion PT, in Edmonds, WA, USA: https://bodymotionpt.com/ 👋🏼 Follow Dr. Allison on Instagram for more content!: @bodymotionpt 🛍️ Find All Dr. Allison's Pelvic Floor/Fitness/Women's Health Product Recommendations Here: https://www.amazon.com/shop/bodymotionpt/list/HUWRSK70RPR0?ref_=cm_sw_r_cp_ud_aipsflist_2QZW54R4ERBSN8GTY2HT_2 Are you preparing for birth — or planning to repair after it? In this episode of the Align & Elevate Podcast, Dr. Allison Feldt, owner of Body Motion Physical Therapy, breaks down why pelvic floor birth prep is absolutely…

People in this episode

Host: Dr. Allison Feldt

Topics covered

• pelvic floor prep
• birth preparation
• C-section recovery
• Kegels
• painful sex
• husband's role in pregnancy

Keywords

• pelvic floor
• birth prep
• Kegels
• C-section recovery
• painful sex
• husbands
• pregnancy

Mentioned in this episode

Organizations: Body Motion Physical Therapy

Products: Restore Your Body After Kids: The Secret To Avoiding Peeing Your Pants & Dealing With Achy Joints As You Age, Pregnancy Era: The Secret To A Tear Free Birth & Fast Postpartum Recovery

Places: Edmonds, WA, USA

More episodes of Aligned + Elevated with Dr. Allison Feldt

• The Menopause Advice We’ve Been Getting WRONG for Decades · June 12, 2026 · 1h 3m
• Osteitis Pubis Treatment: EMTT + Shockwave + Pelvic Floor PT Explained · June 5, 2026 · 14 min
• I’m a Pelvic Floor PT… Then I Gave Birth Myself · May 29, 2026 · 24 min
• One Tool. Endo, Incontinence, Painful Sex. Gone. · May 22, 2026 · 24 min
• Inside the Rollout: Women’s Health Shockwave in Clinical Practice · May 8, 2026 · 36 min
• Shockwave Therapy Explained: Types, Benefits & What Really Works · May 1, 2026 · 18 min