About this episode
Casey Beros discusses managing the inner critic and balancing life's competing appetites.
Welcome back to All in the Mind's little sister: Mind Hacks. In this episode, health journalist and author Casey Beros on managing your inner critic, balancing competing appetites for more and less in life, and filtering out the external voices to chart your own course in life. Each week on Mind Hacks, we're bringing you bonus content with special guests, featuring rapid fire questions about their mental health tips and pet peeves. It's like a psychology version of eff, marry kill!We're testing this format out over the next few weeks, so let us know what you think, or if there's a guest you'd like us to invite back on the program for Mind Hacks. As always, you can reach us on allinthemind@abc.net.au And don't worry, regular All in the Mind episodes will keep dropping every Sunday. Guest: Casey BerosHealth journalistAuthor, Next of Kin Credits: Presenter/Producer: Sana Qadar Senior Producer: James Bullen Producer: Rose Kerr Sound Engineer: Micky Grossman Relevant All in the Mind episodes: Tough conversations and anticipatory grief: being a carer What influences your inner voice Controlling the chatter in your head You can catch up on more episodes of the All in the Mind podcast…
People in this episode
Host: Sana Qadar
Guest: Casey Beros
Topics covered
- mental health
- inner critic
- life balance
- self-management
- psychology
Keywords
- mental health tips
- inner critic
- life balance
- Casey Beros
- Mind Hacks
Mentioned in this episode
Organizations: ABC Australia
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