All In The Mind

If you've never had good parenting modelled to you, how do you raise emotionally mature kids?Clinical psychologist Dr Lindsay Gibson has thoughts. You might remember Lindsay from our extremely popular 2021 episode titled 'The damage done by emotionally immature parents (and how to heal)'. This week, she's back on All in the Mind, talking about the next generation.From the difference between consequences and punishment, to the questionable/cruel videos some parents post on social media, Lindsay has insights, tips and 'absolutes' — her rules on what to definitely not do, in order to raise emotionally mature kids.Also, keep an eye out for next week's mailbag episode, where we ask Lindsay your questions!Guest:Dr Lindsay GibsonClinical psychologistAuthor, How to Raise an Emotionally Mature ChildCredits:Presenter/producer: Sana QadarSenior producer: James BullenProducer: Rose KerrSound engineer: Harvey O'SullivanYou can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.

If you saw a crime, how clearly would you remember it? What about if you were questioned years… even decades later?Eyewitness testimony is an important part of the justice system, so how much do we know about our ability to recall details?In part three of our four-part series, Forensic, we take a deeper look at eyewitness memory. Because it's not just about what we can or can't recall, there's also the risk that we may not even recognise a crime as it's happening. It turns out we're sometimes less observant than we think, because of a phenomenon called inattentional blindness.Don't forget to send us your questions based on the Forensic series, you can reach us at allinthemind@abc.net.auGuests:Celine van GoldeAssociate Professor in Legal PsychologyUniversity of SydneyHayley CullenLecturerSchool of Psychological Sciences, Macquarie UniversityCredits:Presenter/producer: Sana QadarSenior producer/reporter: James BullenProducer: Rose KerrSound engineer: Roi HubermanYou can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.

Introducing All in the Mind's little sister: Mind Hacks. Each week, we'll bring you bonus content with special guests, featuring rapid fire questions about their mental health tips and pet peeves. It's like a psychology version of eff, marry kill!Kicking off our first episode is none other than Esther Perel. What mental health advice would she avoid at all costs?We're going to test this format out over the next few weeks, so let us know what you think, or if there's a guest you'd like us to invite back on the program for Mind Hacks. As always, you can reach us on allinthemind@abc.net.auAnd don't worry, regular All in the Mind episodes will keep dropping every Sunday.Guest:Esther PerelPsychotherapist and couples therapistAuthor, The State of Affairs and Mating in CaptivityHost, Where Should We Begin? with Esther PerelCredits:Presenter/producer: Sana QadarSenior producer: James BullenProducer: Rose KerrSound engineer: Michael GrossmanYou can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.

Developmental paediatrician Dr Billy Garvey is returning to All in the Mind and we'd love to ask him your questions!Billy is an expert on kids' mental health — last time he was on the show we discussed what's really going on with kids who are labelled "bad"; including insecure attachment, separation anxiety and emotional difficulties. He co-hosts Pop Culture Parenting and is the author of Ten things I wish you knew about your child's mental health.So if you have any questions you'd like to put to Billy, send them to allinthemind@abc.net.au and include "question for Dr Billy Garvey" in the subject line.And if you're looking for inspiration, you can find Dr Billy Garvey's previous episode here.Thanks! - Sana and the All in the Mind team

40 years ago, NASA experienced one of its most devastating disasters.The Challenger space shuttle disintegrated just 73 seconds after launch, killing all seven crew members.How had this happened? And did the culture of NASA have anything to do with it?In this episode, we dig into a concept called 'normalisation of deviance', which has been touted as an explanation for this incident, as well as the Costa Concordia cruise ship disaster and a clinical drug trial that left six people in intensive care.So what is 'normalisation of deviance'? How does it happen? And given its potential for harm, is there anything we can do to prevent it?If you enjoyed this episode, check out the latest season of Science Friction, The Challenger Disaster (which is also produced by our senior producer James Bullen!)Guests:Dr Nejc SedlarLecturer, University of AberdeenProfessor Sidney DekkerProfessor, Griffith UniversityCredits:Presenter: Sana QadarSenior producer: James BullenAdditional reporting/production: Fiona PepperProducer: Rose KerrSound engineer: Roi HubermanYou can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.More information:A qualitative systematic review on the application of the normalization of deviance phenomenon within high-risk industries.Sidney Dekker — Drift into Failure.Challenger: the disaster five people saw coming.The Challenger Legacy — Science Friction.Has NASA learned anything from the Challenger disaster?When to trust your gut instinct, and when to ignore itA deviation from standard design? Clinical trials, research ethics committees, and the regulatory co-construction of organizational deviance

Slow walkers. Unmelted cheese in a toastie. Bad formatting in documents. If these small annoyances make you weirdly mad, you're not alone (in fact, you're human). But when little pet peeves add up, they can contribute much bigger problems like chronic stress. So what can you do about it?Today: why small annoyances have such an outsized impact; why judging yourself doesn't help; and how elements of Acceptance and Commitment Therapy (ACT) can help you better navigate these moments (as well as the bigger challenges in life).And if you're not a fan of radical acceptance, which was covered in a recent episode, we go deeper on what it really means.You can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.Guest:Dr Patricia Zurita-OnaClinical psychologistAuthorCredits:Presenter/producer: Sana QadarSenior producer: James BullenProducer: Rose KerrSound engineer: Roi HubermanMore information:Relationship of daily hassles, uplifts, and major life events to health statusThe peculiar longevity of things not so badPatricia's website and resourcesOther recommended listening:Chronically stressed? These small changes can helpDifficult people and radical acceptance: answering your questions about tricky relationships