ATG 295 | Find an Hour, Start Selling: How I Trick Myself Into Beating Procrastination

ATG 295 | Find an Hour, Start Selling: How I Trick Myself Into Beating Procrastination

August 17, 2026 · 14 min · Episode 295

About this episode

Jon Acuff shares his system for overcoming procrastination by managing time and tasks effectively.

Procrastination loves vagueness. "I'll get to that eventually" means nothing gets done. In this episode, I'm sharing the exact system I use to steal back an hour from my own procrastination, starting with your phone's screen time settings and treating your apps like a restaurant menu. You'll learn why making a list of everything you're procrastinating on actually makes things worse, and why I had to become a phenomenal salesman just to get myself to write. I'll walk you through the four...

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