Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 12 chart positions in 12 markets.
By chart position
- 🇺🇸US · Self-Improvement#6130K to 100K
- 🇨🇦CA · Self-Improvement#1285K to 30K
- 🇦🇺AU · Self-Improvement#1395K to 30K
- 🇬🇧GB · Self-Improvement#1805K to 30K
- 🇰🇷KR · Self-Improvement#9110K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
23K to 89K🎙 Daily cadence·278 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
76K to 296K🇺🇸34%🇨🇦10%🇦🇺10%+9 more - Active Followers
Loyal subscribers who consistently listen
30K to 118K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
Recent episodes
ATG 287 | Bravest Summer Ever: Why Fear Has Had Enough of a Run (Part 1)
Jun 22, 2026
15m 27s
ATG 286 | What Your Favorite Airline Says About You (And Why It Matters)
Jun 15, 2026
16m 15s
ATG 285 | Stop Saying "Late Bloomer": The 4 Words That Will Change Everything
Jun 8, 2026
14m 25s
ATG 284 | Your Communication Type Is Sabotaging Your Success (And You Don't Even Know It)
Jun 1, 2026
1h 03m 38s
ATG 283 | The Analyst's Trap: When Reviewing the Past Prevents You From Dreaming the Future
May 26, 2026
15m 33s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 |  ATG 287 | Bravest Summer Ever: Why Fear Has Had Enough of a Run (Part 1) | Fear had a pretty good run the last few years. It kicked our butts, didn't it? But I'm over it, and I think it's time we take back the territory we lost. That's why I'm starting a new 5 episode series called "Bravest Summer Ever." In this first episode, I'm breaking down three reasons why we need to talk about bravery right now: fear had its moment and it's enough already, bravery is the only thing every successful person has in common (it's the skill that unlocks every other), and most impor... | 15m 27s | ||||||
| 6/15/26 |  ATG 286 | What Your Favorite Airline Says About You (And Why It Matters) | After 14 years of travel, I finally achieved Delta Diamond Medallion Status. But here's the thing: it took me over a decade even though I fly 100 times a year. Why? Because time is the currency I care about most. In this episode, I'm breaking down what your airline choice reveals about your priorities and why understanding your real values changes everything. If you live in Atlanta, Delta is unbeatable with Sky Clubs and first class upgrades. But I live in Nashville, and flying Delta means ad... | 16m 15s | ||||||
| 6/8/26 |  ATG 285 | Stop Saying "Late Bloomer": The 4 Words That Will Change Everything✨ | self-improvementmindset+3 | — | — | — | late bloomerself-talk+3 | — | 14m 25s | |
| 6/1/26 |  ATG 284 | Your Communication Type Is Sabotaging Your Success (And You Don't Even Know It)✨ | communication typessuccess+3 | Jason VanRuler | — | — | communicationsuccess+5 | — | 1h 03m 38s | |
| 5/26/26 |  ATG 283 | The Analyst's Trap: When Reviewing the Past Prevents You From Dreaming the Future✨ | procrastinationself-improvement+3 | — | Procrastination Proof | — | procrastinationAnalyst+3 | — | 15m 33s | |
| 5/18/26 |  ATG 282 | Hustlers: When Moving Fast Means You're Going in the Wrong Direction✨ | hustlersprocrastination+3 | — | Procrastination Proof | — | hustlersprocrastination+3 | — | 14m 44s | |
| 5/11/26 |  ATG 281 | Are You a Perfectionist? Why Your Perfect Plans Keep You Stuck✨ | perfectionismprocrastination+3 | — | — | — | perfectionistprocrastination profiles+3 | — | 16m 17s | |
| 5/4/26 |  ATG 280 | Are You a Dreamer? Why 1,000 Ideas and Zero Actions Is Procrastination in Disguise✨ | procrastinationdreamers+4 | — | — | — | procrastinationdreamer+5 | — | 16m 26s | |
| 4/27/26 |  ATG 279 | The 4 Permissions You Need to Give Yourself a Remarkable Life✨ | self improvementgoal setting+3 | — | Procrastination Proof | — | remarkable lifepermissions+4 | — | 16m 47s | |
| 4/20/26 |  ATG 278 | Permission: The One Word Solution to Procrastination✨ | procrastinationself-improvement+3 | — | Procrastination Proof | — | procrastinationpermission+3 | — | 16m 30s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/13/26 |  ATG 277 | The Napkin That Changed My Life: Why You're Living Inside a Postage Stamp✨ | personal growthcreativity+3 | — | — | — | limitationscareer+3 | — | 16m 51s | |
| 4/6/26 |  ATG 276 | The Real Reason You Procrastinate (It's Not What You Think)✨ | procrastinationself-improvement+3 | — | — | — | procrastinationmotivation+3 | — | 17m 16s | |
| 3/30/26 |  ATG 275 | What Are You Waiting For? The Question That Changed My Life at 37✨ | writingself-discovery+3 | — | Burger King | Nashville | writingself-improvement+5 | — | 20m 58s | |
| 3/23/26 |  ATG 274 | From $250 Tuesday Nights to The Tonight Show: What John Crist Learned in 13 Years of Comedy✨ | comedydreams+3 | John Crist | — | — | comedyJohn Crist+5 | — | 1h 33m 25s | |
| 3/16/26 |  ATG 273 | Starting is Fun, But the Future Belongs to Finishers: 3 Soundtracks That Will Change Your Life✨ | soundtracksfinishing goals+3 | — | — | — | soundtracksgoals+3 | — | 17m 18s | |
| 3/9/26 |  ATG 272 | 3 Soundtracks Every Parent with Teens Needs to Hear (Conversation Starters That Actually Work)✨ | parentingteen communication+3 | — | — | — | teenagersparenting tips+3 | — | 18m 39s | |
| 3/2/26 |  ATG 271 | You Don't Have to Be the Smartest Person in the Room, Just the Bravest: 3 Soundtracks for Entrepreneurs✨ | entrepreneurshipmindset+4 | — | — | — | entrepreneursoundtracks+5 | — | 16m 52s | |
| 2/24/26 |  ATG 270 | Family Shows Up: 3 Soundtracks Every Parent Needs for Raising Kids✨ | parentingsoundtracks+3 | — | — | — | parentingsoundtracks+3 | — | 19m 57s | |
| 2/16/26 |  ATG 269 | Crisis Magnifies Kindness: 3 Soundtracks Every Couple Needs to Hear | What if three simple phrases could transform your relationship? In this episode, I'm kicking off a brand new five part series on soundtracks by diving into the couples deck. I'm pulling three cards at random and breaking down why these soundtracks matter for your marriage or relationship. You'll discover why every good relationship costs the same exact thing (hint: it's not money), why you should never, ever ask your spouse to be your accountability partner (seriously, change that setup right... | 20m 12s | ||||||
| 2/9/26 |  ATG 268 | From Scrap to Steel: How to Turn Wasted Work Into High Value Time | 81% of people work after dinner, drowning in back to back Zoom meetings where they doodle under the table, only to do real work at night. Sound familiar? In this episode, I sit down with Juliet Funt, author and consultant who helps companies turn scrap time into steel, transforming low value work into high purpose, innovative time. We dive into the signs of toxic culture, why anxious deference to the CEO is a red flag, and how to spot when you're stuck in an unhealthy organization. Juliet sha... | 1h 04m 50s | ||||||
| 2/2/26 |  ATG 267 | We Wanted to Love Coming to Work Every Day: Building a Business Without Burnout with Patrick Lencioni | Patrick Lencioni built a multimillion-dollar business, sold 10 million books, and became one of the most influential leadership voices in the world. But here's what you might not know: he never had a five-year plan, turned down opportunities to scale, and prioritized loving his work over maximizing revenue. In this episode, Pat shares the behind-the-scenes story of building The Table Group, why he kept his team at just 15 full-time employees while empowering thousands of consultants, and how ... | 49m 50s | ||||||
| 1/26/26 |  ATG 266 | The Algorithm Is Retraining Your Mind (And Why You Can't Win as a Leader) | Why can't leaders win anymore? No matter what you say, someone's upset. In this conversation with Carey Nieuwhof, host of one of today's most influential leadership podcasts, we unpack why 49 hours a week on our phones has created 100 different experiences in a room of 100 people. From the woman who won't use plastic cutlery to why your weird uncle believes conspiracy theories, we explore how discipleship by algorithm is fragmenting society. We also talk about the false immediacy of social me... | 1h 10m 39s | ||||||
| 1/19/26 |  ATG 265 | The Algorithm Doesn't Care If They Love You or Hate You: Building a Coffee Empire with Caitlin Campbell | What happens when you set a goal for 20,000 followers in six months and hit half a million instead? Caitlin Campbell built a seven-figure coffee business in the public eye, navigating viral videos, negative comments, and sudden fame along the way. In this episode, Caitlin shares how she went from youth pastor to coffee entrepreneur, why video 2000 was the one that changed everything, and the mindset shift that helped her turn trolls into traction. We dive into the reality of building a busine... | 45m 57s | ||||||
| 1/12/26 |  ATG 264 | Hope Is an Act of Open Rebellion: Why Optimism Is the Secret Weapon of World-Class Performers | What if everything you thought about optimism was wrong? In this episode, I sit down with Dr. Michael Gervais, high-performance psychologist who's worked with the Seattle Seahawks, Felix Baumgartner, and world-class performers across every field. We dive deep into why optimism isn't naive positivity but the ground zero of mental toughness, how Felix overcame crippling claustrophobia to jump from 130,000 feet, and why every world's best performer Michael has worked with is fundamentally optimi... | 1h 16m 43s | ||||||
| 1/5/26 |  ATG 263 | The Hyper-Optimizer's Trap with Dr. James Hewitt | Dr. James Hewitt spent years teaching Fortune 500 companies and Formula One teams how to optimize performance—while ignoring his own advice. Then he found a lump in the shower. In this fascinating conversation, James shares how a late-30s cancer diagnosis forced him to confront a hard truth: he wasn't superhuman. We dive deep into the science of human performance, from why heart rate variability matters more than sleep tracking to how your mindset about stress can fundamentally alter your phy... | 1h 07m 50s | ||||||
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Chart Positions
15 placements across 12 markets.
Chart Positions
15 placements across 12 markets.