861. The Invisible Force That’s Literally Rewiring Your Brain and Body

861. The Invisible Force That’s Literally Rewiring Your Brain and Body

From Almost 30 by Krista Williams & Lindsey Simcik

April 14, 2026 · 1h 16m

About this episode

The episode explores how sound frequencies can regulate the nervous system and promote healing and transformation.

In this episode, Henry Penix + Laura Widney, co-founders of Soaak Technologies, break down the science of sound frequencies + how specific tones can help regulate your nervous system, improve sleep, and shift your emotional state in minutes. Ahead, Henry + Laura explain how everything in the body operates at a frequency—and how tuning those frequencies can unlock deep healing + transformation. They also explore ancient sound healing, modern frequency technology, and the crazy power of intention paired with sound. The episode also goes deep into manifestation, abundance, and subconscious reprogramming— including a wild story about using wealth frequencies for a major financial breakthrough. Get ready to use sound to release limiting beliefs, shift your energy, and create powerful changes in your life. We also talk about: The surprising impact of frequency therapy on women's hormones The science behind sympathetic resonance + energy alignment Frequency therapy being used by the U.S. Air Force for performance + recovery Why hydration affects how your body responds to sound frequencies Sound healing for focus, productivity, and creative flow The debate between western medicine vs…

People in this episode

Hosts: Krista Williams, Lindsey Simcik

Guests: Henry Penix, Laura Widney

Topics covered

  • sound frequencies
  • nervous system regulation
  • emotional state
  • sound healing
  • manifestation
  • subconscious reprogramming
  • frequency therapy

Keywords

  • frequency therapy
  • sound healing
  • nervous system
  • emotional state
  • manifestation
  • abundance
  • subconscious reprogramming
  • wealth frequencies

Sponsors

Soaak

Mentioned in this episode

Organizations: Soaak Technologies, U.S. Air Force

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