The Truth About Sleeping Pills & Your Brain | Dr. Josh Helman & Dr. Teralyn Sell #71

The Truth About Sleeping Pills & Your Brain | Dr. Josh Helman & Dr. Teralyn Sell #71

July 9, 2026 · 54 min · Episode 71

About this episode

Dr. Josh Helman and Dr. Teralyn Sell discuss the long-term effects of psychiatric medications on brain health and explore strategies for mental wellness.

Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift. For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain. Buy my BRAND NEW supplement: BrainEase™ is a cherry-flavored drink mix that combines four targeted forms of magnesium — including Magtein® (Magnesium L-Threonate), the most researched form for crossing the blood-brain barrier and supporting memory, learning, and cognitive function. https://greenbrainsmd.myshopify.com/products/brainease-magnesium-l-threonate Could the medications prescribed for anxiety, depression, or sleep have long-term effects on your brain? In this episode of Alzheimer's Breakthrough, Dr. Josh Helman sits down with Dr. Teralyn Sell, psychotherapist, addiction specialist, and mental health expert, to discuss the hidden truths behind psychiatric medications, informed consent, and how these treatments may impact long-term brain health. They explore why many patients aren't fully informed about potential side…

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