The Meno Reno: A Physician’s Guide to Navigating Perimenopause & Menopause

About this episode

Dr. Sazia Nowrin joins Katie Boyd to discuss the changes and management strategies during perimenopause and menopause.

n this episode of the Ambitchious Podcast, Dr. Sazia Nowrin, my general physician and founder of Numi Aesthetics in Windham, New Hampshire, joins us to unpack the physical and emotional changes of perimenopause and menopause, what the science really says (including a clear-eyed look at the Women’s Health Initiative), and evidence-based medical and aesthetic options to help women feel like themselves again. Dr. Sazia has been guiding me through my perimenopause journey, and I know she can do the same for you. This episode is chock-full of incredible information. Hopefully, it will inspire you to listen to your body more than ever before. Learn how hormone testing and tailored HRT, peptides, and non‑invasive body and skin treatments can work together to reduce symptoms, restore confidence, and improve quality of life. What You’ll Learn Common signs and symptoms of perimenopause and menopause (sleep, mood, weight, skin, libido, cognition) How to evaluate symptoms medically: labs and individualized hormone replacement therapy The Women’s Health Initiative: what was misunderstood, what the study did and didn’t show Integrating aesthetics with medical care: peptides for beauty and…

People in this episode

Host: Katie Boyd

Guest: Dr. Sazia Nowrin

Topics covered

• perimenopause
• menopause
• hormone replacement therapy
• aesthetic treatments
• women's health
• self-care

Keywords

• perimenopause
• menopause
• hormone testing
• HRT
• aesthetic options
• self-care
• Women's Health Initiative
• peptides
• non-invasive treatments

Mentioned in this episode

Organizations: Numi Aesthetics, Women’s Health Initiative

Places: Windham, New Hampshire

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