Ambitchious

HBIC, I’m thrilled to share the season finale episode of the Ambitchious Podcast. This is a raw, heart-centered, and inspiring conversation with my client and soul sister, Tash Bennett, owner of Skin & Body Lounge in Brisbane, Australia. Tash and I met while I was speaking at Candace Marino’s Radiant AF Retreat in Costa Rica in 2025, and since then, our connection has grown from client to coach to collaborator to sacred friends. Since April 2025, we’ve teamed up on an aesthetic pop-up at KBMFC Wellness, celebrated at our friend Chrissy’s wedding in Tennessee, voice memoed more times a day than is healthy, and built virtual offerings so women everywhere can access Tash’s 30+ years of skin and beauty expertise. In this finale episode, Tash gets down and dirty. She shares how business coaching shifted her entire life in every way. Not just growing her business but healing her nervous system, releasing limiting beliefs, and traveling the world for the first time in her life. You’ll hear honest stories about what held her back, the practical changes she’s made, and the fierce boundaries she now uses to protect her joy, momentum, and core desired feelings. This finale is for every woman who’s ready to do the scary thing: step up, charge what she’s worth, travel the world, heal the past, and create a life and business that match her deepest desires. It will motivate you to take action and level up. Stay Ambitchious, Katie Follow Tash on IG: @skinandbodyloungebynatasha Visit Tash and work with Tash: https://www.skinandbodylounge.com.au/ Contact Katie: www.kbmfc.com IG: @katieboydambitchious Sponsor: www.numi-aesthetics.com

Hello, Ambitchious Fam! We just dropped a mind-blowing episode on the Ambitchious Podcast that’s about to transform everything you thought you knew about weight loss, wellness, and personal growth. If you’ve ever felt stuck in an endless cycle of diets, workouts, and self-criticism, you do not want to miss this one. 🎙️ Episode Recap: Discovering Your Divine Essence Bioprint with Christine Morse I sat down with the incredible Christine Renee for a deep dive into a wellness approach you’ve probably never heard before: the Divine Essence Bioprint. Forget cookie-cutter diet advice—a personalized, energetic, and astrological blueprint could be your missing puzzle piece! Here’s what you’ll learn: ✨ How your sun, moon, rising, and Chiron signs influence your struggles—and triumphs—with weight, movement, and eating. ✨ Why some signs need structure, and others will never stick to a rigid meal plan (so much permission to do things YOUR way!). ✨ The powerful connection between emotional trauma, protection mechanisms, and the inability to release weight, plus stories that will hit you in the feels. ✨ Actionable and sign-specific strategies to help you start making progress—without driving yourself insane. Christine and I got real about: Personal experiences with diet culture, societal pressure, and the emotional root of weight struggles. How to break the cycle of doing the same thing and expecting different results (aka diet insanity). Simple, practical steps tailored to your unique astrological blueprint. Action Steps from the Episode: Stop Blaming Yourself: If you haven’t had success with one-size-fits-all plans, it’s not your fault. Your Divine Bioprint reveals the REAL reason. Get Your Chart Read: Christine explains how she analyzes your astrology chart (sun, moon, rising, Chiron) and pairs it with intuitive insights to uncover subconscious blocks. Try the Healing: In her sessions, Christine guides you through emotional clearings and energy work, enabling you to move forward—this isn’t just talk, it’s transformation. Want More?Christine offers downloadable PDFs for every sign, personalized one-on-one readings, and ongoing support so you’re not left hanging after an “aha!” moment. Connect with Christine:Follow her on Instagram @christinerenee. Slide into her DMs or book a discovery call on her webite: https://tinyurl.com/bdxdms24 Stay Ambitchious, Katie & the Ambitchious Team

Hey Ambitchious Tribe! In this week’s episode of the Ambitchious Podcast, I delve headfirst into a topic that many Ambitchious women struggle with: overdeveloped masculine energy—what it looks like, why it occurs, and how we can begin to heal. Sound familiar? Overly assertive, even when it comes off as aggressive Perfectionist and control freak tendencies Difficulty expressing vulnerability or emotion Independence to a fault (“I don’t need anyone!”) Workaholism and tying self-worth to productivity Trouble with emotional intimacy, even in close relationships… If you were nodding along, you’re not alone—and trust me, I get it and have been there too! Most of us develop these traits as responses to trauma and old programming, whether from childhood, family history, or the expectations of “hustle culture.” You don’t have to live in that mode forever. What’s inside this transformative episode? How to recognize the red flags of toxic masculine energy My personal journey of stepping back from constant hustle Why ancestral lineage and societal pressures play such a big part Practical, heartfelt ways to heal: inner child work, rituals, creative outlets, nature, and…reclaiming the power of vulnerability Tips on how to invite your partner into your healing process (yes, you can ask for what you desire) Key Takeaways to Start Healing Today: Self-awareness is step one. Get real about these patterns. Practice self-compassion. These traits were protective, but you’re allowed to outgrow them. Lean into your femininity. Creativity, connection, care, and stillness are your medicine. Create clear boundaries and surround yourself with supportive, growth-minded women. Communicate with your partner. Let them know how to genuinely support you as you rebalance. My Challenge for You:Spend time this week being instead of doing. Take a bath, write in your journal, or just sit in the sun. And if you notice those inner alarm bells going off, don’t shy away. That discomfort is your inner wisdom inviting you to heal. Ready for even deeper support?The Ambitchious app is packed with meditation, shadow work, inner child healing, and a powerful sisterhood. Start your free week HERE. Remember: You are worthy, just as you are—no matter how much you achieve. 💗 Stay Ambitchious, Katie & The Dream Team P.S. Find me everywhere @katieboydambitchious on IG and get even more at www.kbmfc.com. Replay this week’s podcast for all the juicy details, or join the Ambitchious app for sisterhood and extra support!

Hey Ambitchious Fam! Ready for some real talk? On this week’s episode of the Ambitchious Podcast, I get honest about something I’m sure we can ALL relate to lately: PEOPLE. ARE. SO. ANNOYING. Yup, I went there and I hope you are so here for it. If you’ve ever found yourself silently screaming at someone’s lack of boundaries or eye-rolling at the “attention seekers” of the world, you’re not alone! Here’s a taste of what went down in this hilariously relatable and totally empowering episode: My List of People Who Annoy the F Outta Me (And Maybe You Too!) Those who can’t read social cues or respect boundaries (no, it’s not about the neurodiverse community—I am talking about the “everyday oblivious”). People with zero impulse control—seriously, does every thought need to come out of your mouth? Insecure folks who won’t stop complaining about themselves (we all have cellulite, ho. Move on!). Attention seekers, narcissists, the flaky ones, the loud talkers, the personal space invaders… Chronic complainers who have zero interest in change (even after all the advice!). But why is this bugging you so much? I break it down: If you’re feeling extra annoyed, it might be a sign you’re about to LEVEL UP. Sometimes that old energy creeps in just before big personal growth, and it’s your job as an Ambitchious human to recognize it and keep rising. How to Deal (HBIC-Style): Stay self-aware and take radical responsibility—are you letting other people’s low-vibe energy dim your high-vibe light? Remember: Not everyone is operating on your level of consciousness. Most people truly have no idea how they’re coming across. Set boundaries and actually communicate them. (“A queen does not leave her throne to address peasants throwing stones.” 👑) Don’t waste your precious energy trying to “fix” every annoyance; let the little stuff go. Practice empathy, laugh at the nonsense (Ava laugh, anyone?), and keep your sense of humor. The Bottom Line: Life is too short to let the annoying people win. Protect your energy, let the fools be foolish, and keep shining your bright Ambitchious light. If you need a little help leveling up, I'm just a call away—discovery calls are complimentary! Ready for MORE? Book your discovery call with Katie: https://kbmfc.com/pages/business-coaching Check out the Ambitchious app and upcoming events: https://kbmfc.com/pages/app-pricing-purchasing Share YOUR biggest annoying people moment—reply to this email or tag @KatieBoydAMBitchious on Instagram. Don’t forget: Stay Ambitchious. And until next week…just let it roll off your (sparkly) back. With love—and a little sass, The Ambitchious Team and KMFB 💖

Hey Ambitchious Fam! This week’s Ambitchious Podcast episode is an absolute rollercoaster of realness, inspiration, and a healthy dose of sparkle. If you haven’t had a chance to tune in yet, here’s your inside scoop – and trust me, you’ll want to catch every second with our incredible guest, Taylor! Yoga Teacher, Healing Journey Queen & Host of “But Seriously” Taylor’s story is a masterclass in healing, self-discovery, and downright resilience. Growing up in the Midwest, Taylor faced more change and upheaval than most – moving from state to state, navigating a family rocked by addiction and illness, and feeling the weight of having to “grow up fast.” Through all the chaos, it was yoga and the power of community that became her anchor and ultimately inspired her to empower others. What You’ll Hear in the Episode: Taylor gets vulnerable about her childhood: addiction in the family, her mother’s illness, and the emotional fallout that forced her to find strength in self-regulation and creativity. The journey from pain to purpose: How yoga, therapy, and confronting her own “bad coping habits” led Taylor to create her brand and podcast “But Seriously.” The power of support systems: Taylor and I go deep on chosen family, boundaries, and why building a new community is crucial for healing. Why humor matters: Taylor shares how laughter and not taking yourself too seriously are essential tools for moving through the hard stuff. “But Seriously” – the podcast: Taylor’s podcast is all about holding space for big, tough conversations—while serving plenty of laughs (and Aperol Spritzes!). She’s on a mission to help people heal, share their stories, and reignite their inner fire. Our Favorite Moments: Me confessing, “You make my nipples hard, because your energy is so infectious.” (Put that on a resume, Taylor! 😂) Taylor’s philosophy: “I’m sexy, I’m silly, I’m safe.” Young women everywhere, take note! Real talk about boundaries, perfectionism, growing up way too fast, and how healing isn’t linear (spoiler: it’s lifelong). What’s Next for Taylor & “But Seriously”? Song, dance, yoga retreats in Costa Rica, and building a passionate collective of women ready to change the world (and have some serious fun while doing it). Taylor and I agree: if you aren’t living your truth and loving your people, what’s the point? Ready for More?👉 Follow Taylor on Instagram and tune into the “But Seriously” Podcast for even more laughter and healing: @butseriously.pod No matter where you are in your journey, remember: Take yourself 15% less seriously, let a little laughter in, and don’t forget to sprinkle some Ambitchious on top. 🚀 Stay sexy, silly, and safe – and always, always stay Ambitchious. With love from the bottom of my little black hearts 🖤 Katie & the Podcast Team