The 5-teabag Rule... 馃嵉

The 5-teabag Rule... 馃嵉

October 26, 2025 路 5 min

About this episode

The episode discusses the '5 teabag rule' for staying hydrated throughout the workday.

How do you make sure you stay hydrated throughout the day? By creating an easy-to-follow (and hard to forget) routine, of course! Taking a leaf out of my own book Routine Machine , I've created the "5 teabag rule", to make sure I remain well lubricated through the working day...

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