EP339 It took me years to realize I'm not lazy. I'm neurodivergent.

About this episode

Angela Watson shares her journey of understanding her neurodivergence and the creation of Motivation Lab to help others with similar experiences.

Growing up, every report card comment and parent conference involved my teachers expressing some version of the following: "Angela is smart, but not working to her potential." "Angela needs to focus and apply herself." "Angela is a capable student but does not put forth effort." "Angela could do the work if she wanted to but she appears lazy and unmotivated." I shared a little of this story a few years back, and how I was labeled as gifted at first, and then diagnosed with a learning disability in math: EP163: I was a disengaged student who nearly failed high school For years, I believed something was fundamentally wrong with the wiring in my brain. Despite everything I'd accomplished, I felt inconsistent, unfocused, and unable to just ... do the thing like everyone else seemed to. Normal adulting tasks felt like they required herculean effort. It took decades to understand: I'm not lazy. I'm neurodivergent. And that changes everything. In this episode, I'm sharing my journey of understanding my brain, from my bipolar diagnosis in my early 20s to discovering CBT and mindset work, to finally creating the resource I wish I'd had all along. I'll tell you about Motivation Lab, a new…

People in this episode

Host: Angela Watson

Topics covered

• neurodivergence
• learning disabilities
• motivation
• personal growth
• mental health
• productivity

Keywords

• neurodivergent
• learning disability
• bipolar
• CBT
• Motivation Lab
• productivity systems
• education

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