How to Fit in Runs and Workouts While Traveling
About this episode
The episode provides tips and advice for maintaining fitness routines while traveling.
Anyone headed on a summer vacation or away on a work trip needs to listen to this episode. Hosts Sarah Bowen Shea and Amanda Loudin, plus two other frequent travelers (a triathlete and an ultrarunner/flight attendant!), share advice and anecdotes about exercising while away from familiar stomping grounds. Details include: -been-there, done-that advice on making smart hotel choices -packing pointers -the best apps to get the lay of the land + plan running routes -how to make sure recovery is part of your time away -encouragement to jump into a “destination” race Before the host duo transitions to telling tales about their on-the-go workouts around 14:00, Amanda shares about a 41-mile Appalachian Trail hiking event she completed recently. Watch on YouTube Feisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/ Follow us on Instagram: https://www.instagram.com/themotherrunner/ Cozy Earth: Use code: AMR to receive 20% off at https://cozyearth.com/ Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/ Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/ Currex: Use code AMR15 for 15% off at…
Sponsors
Cozy Earth, Hettas, Momentous, Currex, Tifosi Optics
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