
#328 Emily Bond: Operation Ironwoman, Performing TedX Talks, Learning Personal Growth from Rocket Science
From Any Given Runday by Any Given Runday
May 4, 2026 · 1h 19m
About this episode
Emily Bond shares her journey from aerospace engineering to becoming an endurance athlete and public speaker.
This week on the Any Given Runday Podcast, we welcome Emily Bond (@operationironwoman), an endurance athlete, aerospace engineer, PhD researcher, and public speaker with a TEDx talk to her name. Emily shares her journey from engineering and overcoming compartment syndrome on both her legs to completing her first Ironman and setting her sights on completing all UK Ironman races in one year. 23:00 Introduction to Emily Bond 25:47 Journey into Engineering and Sports 28:42 Overcoming Physical Cha...
People in this episode
Host: Any Given Runday
Guest: Emily Bond
Topics covered
- endurance sports
- personal growth
- engineering
- public speaking
- Ironman races
Keywords
- endurance athlete
- aerospace engineer
- TEDx talk
- Ironman
- personal growth
Mentioned in this episode
Organizations: TEDx
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