Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all t...
Insights from recent episode analysis
On the show
- Dara O'Connor1 ep
- Robert Merrigan1 ep
- Conor O'Keeffe1 ep
Also: John McDonnell, Andrew Walsh, Mick Hallows, David O'Connor, Munro, Rachel Farrell, Dean Hayden, Ger Prendergast, Eoin Keith, Emily Bond, David Kelleher, Chris O'Connor, Megan Hamill, Gary Connolly, Seán, Conor Sweeney, Will Boyle
Audience Interest
Podcast Focus
Publishing Consistency
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇬🇧United Kingdom · FitnessHOME#1450K to 263K
- 🇮🇪Ireland · Fitness#126K to 138K
- 🇪🇸Spain · Fitness#99421 to 2.2K
- 🇦🇪AE · Fitness#37370 to 2.0K
- 🇫🇷France · Fitness#134310 to 1.6K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
77K to 408K🎙 ~2x weekly·346 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
154K to 815K🇬🇧65%🇮🇪34%🇪🇸1% - Active Followers
Loyal subscribers who consistently listen
85K to 448K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/20/26 | Dublin Marathon Preview Show 2026 | We were delighted to be joined by Brian, Bri and Ger on Monday night for a live preview show of the Dublin Marathon. Our goal was to answer your questions and help runners get through race week without overcomplicating it. We cover tapering, start-line nerves, carb loading, weather strategy, and how to think about pacing when the marathon gets hard. Bottom Line: Stick to what you’ve practised. From familiar food, familiar fuelling, realistic pacing, and enjoying the day rather than chas... | 1h 10m 07s | ||||||
| 10/19/26 | #354 What NOT to do in the Dublin Marathon | It's Dublin Marathon week! And before our live episode tonight with Brian Swaby, Bri McGhee and Ger Copeland to give you advice on what to do this week and Sunday in Dublin, Eric and Seán talk about their many, many mistakes over the years in the Marathon From overshooting their abilities, deciding to run together, pacing, taking off too fast, nutrition errors, trying new things on race day, fuelling prior to the marathon, spending all day at the expo, and now potentially tapering errors (an... | 49m 29s | ||||||
| 10/14/26 | Dublin Marathon Pacers Jamie Killeen & Mike Kissane answer YOUR questions 2026 | A special Thursday episode because we couldn't wait till Monday to drop this one. We have two Dublin Marathon pacers, Jamie Killeen & Mike Kissane, to answer all your Dublin Marathon pacer-related questions ahead of the big day. They cover race-week preparation, finding and using pace groups, handling crowds and hills, fuelling, staying mentally composed, and getting the most from the atmosphere all the way to the finish. 00:00 — Meet the pacers: Jamie and Mike 03:14 — Race-week preparat... | 1h 05m 00s | ||||||
| 10/12/26 | Road To Dublin Marathon with The Incredibles Ep 4 | With the Dublin Marathon approaching, we check in on how training has gone for our Incredibles, from their final long run to their approach to tapering. Chloe reflects on her leap from injury recovery to 30K runs, managing unexpected emotions, taper nerves, and the excitement of running alongside her dad. Daniel shares his Norway half marathon, a calf scare, and his fast-taper approach. Dee talks through returning from fatigue and injury with a more relaxed race-day mindset, while Francis bal... | 1h 09m 21s | ||||||
| 10/5/26 | #351 Alicja Pilarska and Seanie Clifford: Running 4400 Streets of Dublin, Wild Atlantic Way & 275 Mountains of Ireland | This week on the Any Given Runday podcast, we welcome Alicja Pilarska (@alicja_chasing_rabbits on Instagram) and Seanie Clifford (@runseanierun) as they share their incredible ultra-running adventures across Ireland. In the last three years, Alicja has crewed and coached Sean through running all 275 Irish mountains in a record-setting 21 days, running the 2700km length of the Wild Atlantic Way in 29 days, and, just this past August, the 4400 streets of Dublin in 25 days. Hear some of th... | 1h 22m 56s | ||||||
| 9/28/26 | #350 Niall Connaughton: Marathon Tapering, Ironman Training, Majors and More | This week, we are joined by Niall Connaughton (@nnncee on Instagram), who shares his journey from Gaelic football to Ironman, discusses training, nutrition, and triathlon challenges, and offers practical advice for beginners and seasoned athletes alike for the upcoming Dublin Marathon, as well as thoughts on running the Chicago Marathon, New York Marathon, 4 of his 11 Ironmans in Lanzarote and much more 20:00 We welcome Niall Connaughton 23:13 Balancing a high-pressure career with endurance ... | 1h 18m 08s | ||||||
| 9/21/26 | #349 Dublin Half Marathon Review with Dr Sarah Kelly & Helen Delaney | We're delighted to have Dr Sarah Kelly (@drsarahke11y on Instagram) & Helen Delaney (@helendelaneypt on Instagram) join us on the Any Given Runday podcast this week to review the Dublin Half Marathon in the Phoenix Park over the weekend 00:00: Dublin Half Marathon recap and introductions 02:44: Helen’s race strategy, pacing, and PB 05:29: Sarah’s race experience and managing the hill 10:21: The mental side of racing: self-talk and finding a finishing kick 16:28: Solo running vs. training... | 1h 01m 12s | ||||||
| 9/14/26 | Road To Dublin Marathon with The Incredibles Ep 3 | We welcome back our Incredibles for episode 3 of their Road to the Dublin Marathon. Are they all on track with their training, and what is their approach to upcoming races? We've also got a special co-host for this week's episode: Cliodhna from last year's Road to Dublin series 00:00 Cliodhna joins Seán for this week's Intro to the podcast, and we find out how she has gotten on since The Road To Dublin 2025 series. 33:00: We welcome back The Incredibles 33:33: Francis’s training progress an... | 1h 29m 28s | ||||||
| 9/7/26 | mental healthendurance sports+3 | Paddy McClintock | Check In On A Mate | — | runningIronman+5 | — | 1h 19m 54s | ||
| 8/31/26 | runningultramarathons+4 | Barry McCarroll | Any Given RundayUltrapure | — | Barry McCarrollAnglo-Celtic Plate+5 | — | 1h 23m 54s | ||
| 8/24/26 | nutritionmarathon+4 | Bri McGhee | Instagram | — | nutritionmarathon+5 | — | 1h 04m 59s | ||
| 8/17/26 | ultra runningtrail running+3 | Sorcha Loughnane | Athletics Ireland | — | Sorcha LoughnaneDonadea 50k+5 | — | 1h 18m 05s | ||
| 8/10/26 | marathon trainingrunning milestones+3 | ChloeDee+1 | The Incredibles | — | Dublin Marathonrunning+4 | — | 1h 10m 50s | ||
| 8/3/26 | lifestyle medicinehealth screenings+4 | Dr Aisling Farrell | UPMC Sports Surgery Clinic | — | lifestyle medicinehealth screenings+5 | — | 1h 13m 08s | ||
| 7/27/26 | ultra runningadventure racing+4 | Lonan O'Farrell | Hellevation BYUBeara 100 | Italian AlpsMinotaur | ultra runningadventure racing+5 | — | 1h 18m 38s | ||
| 7/20/26 | marathon traininginjury recovery+3 | Will Boyle | — | Dublin | Dublin Marathonstress fracture+3 | — | 1h 09m 47s | ||
| 7/13/26 | marathon trainingrunning journey+3 | Danny CollinsChloe Devereux+2 | — | — | Dublin Marathonrunning+3 | — | 59m 51s | ||
| 7/6/26 | marathon trainingrunning coaching+3 | Brian Swaby | Athletics IrelandHealth Matters | Dublin Marathon | Dublin Marathonrunning+3 | — | 1h 20m 41s | ||
| 6/29/26 | marathon runningcontent creation+3 | Sam O'Hara | Instagram | — | marathon10k barrier+3 | — | 1h 12m 41s | ||
| 6/22/26 | mountain runningtraining strategies+3 | Matthew McConnell | Ireland | — | mountain runningIrish champion+3 | — | 1h 13m 51s | ||
| 6/15/26 | athletic journeysemi-pro soccer+4 | Kayti Simonson | Team CanadaAny Given Runday | — | athleticstrack and field+6 | — | 1h 21m 10s | ||
| 6/10/26 | Spartan race21k Beast Challenge+3 | Seán | — | EdinburghScotland+2 | Spartan race21k Beast Challenge+3 | — | 49m 03s | ||
| 6/8/26 | 330km relayfitness improvement+4 | Conor Sweeney | — | AchillBaltray | Conor Sweeney330km relay+7 | — | 54m 39s | ||
| 6/1/26 | skyrunningultra running+3 | David Kelleher | Any Given RundayInstagram | — | skyrunningultra running+3 | — | 1h 16m 47s | ||
| 5/25/26 | ultra marathongrief+3 | Chris O'Connor | Any Given Runday | — | ultra marathonrunning+3 | — | 1h 08m 26s | ||
| 5/18/26 | runningultramarathon+4 | Megan Hamill | Any Given Runday | LAVegas+1 | Megan HamillIronman+5 | — | 1h 17m 54s | ||
| 5/11/26 | marathon runningultra-distance races+4 | Gary Connolly | We Run Wild NI | Berlin Wall | marathonultra running+5 | — | 58m 19s | ||
| 5/4/26 | endurance sportspersonal growth+3 | Emily Bond | TEDxAny Given Runday | — | endurance athleteaerospace engineer+3 | — | 1h 20m 29s | ||
| 4/27/26 | running communitycoaching+3 | Dara O'ConnorRobert Merrigan | Positive Pacers | — | runningcommunity+3 | — | 1h 14m 28s | ||
| 4/20/26 | ultra runningmental health+3 | Conor O'Keeffe | Altar | — | ultra runningmental health+3 | — | 1h 28m 45s | ||
| 4/13/26 | runningmarathon+3 | John McDonnell | Boston marathon | — | runningmarathon+5 | — | 1h 23m 35s | ||
| 4/6/26 | triathlonIronman+4 | Andrew Walsh | Any Given RundayYouTube+1 | — | Ironmantriathlon+5 | — | 1h 28m 10s | ||
| 3/30/26 | runningmarathon+4 | Mick Hallows | North Clondalkin Running Club | DublinLeixlip | Mick HallowsNorth Clondalkin Running Club+3 | — | 1h 05m 00s | ||
| 3/23/26 | marathon runningmental health+3 | David O'Connor | Instagram | — | marathonBMX+3 | — | 1h 07m 21s | ||
| 3/16/26 | marathon reviewrace day experiences+3 | Munro | — | — | Barcelona Marathonrace day+3 | — | 1h 06m 09s | ||
| 3/9/26 | IronmanHyrox+4 | Rachel Farrell | Hybrid Series Ireland | — | Rachel FarrellIronman+5 | — | 1h 02m 02s | ||
| 3/2/26 | marathonsyouth running+3 | Dean HaydenGer Prendergast | Ballymun ACInstagram | — | Ballymun ACDean Hayden+5 | — | 1h 21m 18s | ||
| 2/23/26 | ultra runningBarkley Marathons+4 | Eoin Keith | Any Given Runday | — | Eoin Keithultra running+5 | — | 1h 23m 59s | ||
Showing 38 of 346
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Chart history for Any Given Runday
Peaked at #1 in Ireland, top 10 in 1 of 8 tracked markets, currently #1 in Ireland.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Ireland | — | #1 | #1 | — |
| Ireland | — | #11 | #11 | — |
| United Kingdom | — | #14 | #14 | — |
| AE | — | #37 | #37 | — |
| Spain | — | #99 | #99 | — |
| France | — | #134 | #134 | — |
| SG | — | #159 | #159 | — |
| Italy | — | #176 | #176 | — |
Chart Positions
8 placements across 7 markets.
Chart Positions
8 placements across 7 markets.