Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 9 chart positions in 9 markets.
By chart position
- 🇫🇷FR · Fitness#1901K to 10K
- 🇪🇸ES · Fitness#1911K to 10K
- 🇮🇪IE · Fitness#1930K to 100K
- 🇫🇮FI · Fitness#883K to 10K
- 🇿🇦ZA · Fitness#103500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
11K to 44K🎙 Daily cadence·325 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
38K to 145K🇮🇪69%🇫🇷7%🇪🇸7%+6 more - Active Followers
Loyal subscribers who consistently listen
15K to 58K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
Recent episodes
#334: Sean's Spartan Scotland 21k Review 2026
Jun 10, 2026
48m 55s
#333 Conor Sweeney: 330km Relay From Achill to Baltray, Hot Yoga and More
Jun 8, 2026
53m 49s
#332 David Kelleher: Skyrunning for Ireland, Trails and More
Jun 1, 2026
1h 15m 57s
#331 Chris O'Connor: Running 100km in honour of his late dad and much more
May 25, 2026
1h 07m 36s
#330 Megan Hamill: Running LA to Vegas, Ironman Kona, Ultramarathon Through The Alps and Much More
May 18, 2026
1h 17m 04s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/10/26 | #334: Sean's Spartan Scotland 21k Review 2026 | Seán shares his detailed experience of participating in his first Spartan race, the 21k Beast Challenge in Edinburgh, Scotland, over the weekend. Covering obstacles, training insights (and mistakes!), as well as the terrain, Sean talks to Eric about how he got on throughout the course and the lessons he learned Is he more or less looking forward to the 5k version in Limerick in August, and what does this mean for his Dublin marathon training this year? You can follow us on Instagram: @anygiv... | 48m 55s | ||||||
| 6/8/26 | #333 Conor Sweeney: 330km Relay From Achill to Baltray, Hot Yoga and More | This week on the Any Given Runday podcast, we welcome back original Fantastic 4 member, Conor Sweeney, to talk about his upcoming 330km relay from Achill to Baltray, how his fitness has improved since we last talked to him after the Dublin Marathon, the Dublin City Half Marathon, Hot Yoga and much more 11:00 We welcome back Conor Sweeney 13:53 Training and Preparation for the Relay Challenge 16:50 The Role of Coaching and Injury Management since Dublin Marathon 19:44 The Benefits of Hot... | 53m 49s | ||||||
| 6/1/26 | #332 David Kelleher: Skyrunning for Ireland, Trails and More | In this episode of the Any Given Runday podcast, we welcome skyrunner David Kelleher (@o_ceileachair12 on Instagram). David shares his journey from rugby to ultra running, discussing the challenges and rewards of transitioning from team sports to solo endurance events. He reflects on his first marathon experience, the differences between road and trail running, and the meditative aspects of running in nature. David also delves into the intensity of ultra running, the importance of pushi... | 1h 15m 57s | ||||||
| 5/25/26 | #331 Chris O'Connor: Running 100km in honour of his late dad and much more | On this week's episode of the Any Given Runday Podcast, we welcome Chris O'Connor (@christopher.oconn on Instagram), an 18-year-old ultra marathon runner who shares his journey from his Dad getting him into running to completing a 100K race in memory of his father and how running has helped him with his grief. 18:00 The Beginning of a Running Journey 25:08 The Impact of Loss on Running 32:29 From Marathon to Ultra: A New Challenge 40:13 Training for the 100K: A Personal Mission 41:30 Bu... | 1h 07m 36s | ||||||
| 5/18/26 | #330 Megan Hamill: Running LA to Vegas, Ironman Kona, Ultramarathon Through The Alps and Much More | This week on the Any Given Runday podcast, we welcome Megan Hamill (@soulfullyginger on Instagram), who shares her incredible journey from childhood runs to the Ironman World Championship in Kona, ultra marathons through the Alps, and secretive races like The Speed Project going through LA to Vegas and much more. Discover her insights on mental strength, body positivity, and pushing limits in sport. 13:00 Introduction to Megan Hamill 00:25 Megan's Early Running Journey 03:13 Transitioning to... | 1h 17m 04s | ||||||
| 5/11/26 | #329 Gary Connolly: We Run Wild NI, 300 Plus Marathons, 100 Mile along Berlin Wall and More | This week on the Any Given Runday Podcast, we welcome Gary Connolly from We Run Wild NI (@werunwildni), who shares his journey from running his first marathon at the turn of the millennium to completing over 300 marathons and ultra-distance races, as well as organising ultra running events. Discover insights into training, organising ultra events, and the mental and physical challenges of long-distance running. 08:30 Introduction to Gary Connolly and His Journey 11:49 The First Marathon Expe... | 57m 29s | ||||||
| 5/4/26 | #328 Emily Bond: Operation Ironwoman, Performing TedX Talks, Learning Personal Growth from Rocket Science✨ | endurance sportspersonal growth+3 | Emily Bond | TEDxAny Given Runday | — | endurance athleteaerospace engineer+3 | — | 1h 19m 26s | |
| 4/27/26 | #327: Positive Pacers: Building A Running Community with Dara O'Connor & Rob Merrigan✨ | running communitycoaching+3 | Dara O'ConnorRobert Merrigan | Positive Pacers | — | runningcommunity+3 | — | 1h 13m 28s | |
| 4/20/26 | #326 Conor O'Keeffe: From Fighting to Ultra Running & Building A Business✨ | ultra runningmental health+3 | Conor O'Keeffe | Altar | — | ultra runningmental health+3 | — | 1h 27m 45s | |
| 4/13/26 | #325 John McDonnell: From Stroke To Sub 3 Hour, How Running Saved His Life✨ | runningmarathon+3 | John McDonnell | Boston marathon | — | runningmarathon+5 | — | 1h 22m 34s | |
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| 4/6/26 | #324 Andrew Walsh: From Mountains to Ironman✨ | triathlonIronman+4 | Andrew Walsh | Any Given RundayYouTube+1 | — | Ironmantriathlon+5 | — | 1h 28m 10s | |
| 3/30/26 | #323 Mick Hallows: North Clondalkin Running Club, 6 Hour Race and More✨ | runningmarathon+4 | Mick Hallows | North Clondalkin Running Club | DublinLeixlip | Mick HallowsNorth Clondalkin Running Club+3 | — | 1h 05m 00s | |
| 3/23/26 | #322 David O'Connor: Running 10 Marathons in 10 Days, BMX Across Country & Improve Your Running Performance✨ | marathon runningmental health+3 | David O'Connor | Instagram | — | marathonBMX+3 | — | 1h 07m 21s | |
| 3/16/26 | #321 AGR Barcelona Marathon Trip Review 2026✨ | marathon reviewrace day experiences+3 | Munro | — | — | Barcelona Marathonrace day+3 | — | 1h 06m 09s | |
| 3/9/26 | #320 Rachel Farrell: HSI Co-Founder, From Ironman to Hyrox✨ | IronmanHyrox+4 | Rachel Farrell | Hybrid Series Ireland | — | Rachel FarrellIronman+5 | — | 1h 02m 02s | |
| 3/2/26 | #319 Ballymun AC's Dean Hayden & Ger Prendergast: 60 Marathons in 60 Days, Getting Youths in to Running & Much More✨ | marathonsyouth running+3 | Dean HaydenGer Prendergast | Ballymun ACInstagram | — | Ballymun ACDean Hayden+5 | — | 1h 21m 18s | |
| 2/23/26 | #318 Eoin Keith: Barkley Marathons, 6 Day Running Records, Ultra Running in Ireland and much more!✨ | ultra runningBarkley Marathons+4 | Eoin Keith | Any Given Runday | — | Eoin Keithultra running+5 | — | 1h 23m 59s | |
| 2/16/26 | #317 Donadea 50k Review 2026 | On this week's episode of the Any Given Runday podcast, Eric is back in the country just in time for the Donadea 50k National Championships over the weekend as Sean attempted the "10 laps and fook off" Use 'Run10' to geth 10% off the Ultimate Muscle Rub Recovery Set, which is designed to support post-workout recovery, relaxation, and everyday muscle comfort after exercise, training, or long active days. This premium recovery bundle brings together carefully selected Ultrapure essentials to he... | 41m 07s | ||||||
| 2/9/26 | #316 Lawrence Mooney: Double Hip Replacement Marathons & A Second Chance | In this episode, Lawrence Mooney shares his incredible journey from being an active triathlete and marathon runner to facing significant health challenges, including hip replacements and getting a second chance at life. He discusses his transition into triathlon, the barriers he overcame in swimming, marathons, and running marathons despite having a double hip replacement. We also discuss the events that led to him being able to join the podcast, surviving against the odds and share his... | 1h 13m 22s | ||||||
| 2/5/26 | #315 Oliver Kirwan: Run The Night, Project 8 & Elite Event Management | On a special Thursday episode of the Any Given Runday podcast, we have the founder of Elite Event Management, Oliver Kirwan, on the podcast to discuss what goes on behind the scenes to create some of the top events in the country, including Quest and the Wicklow 200, as well as upcoming events such as Project 8 and Run The Night Run The Night 5 Mile event will be in Cork on February 11th and Dublin on February 18th, with tickets for the Charity Night Run available on: runthenight.ie You can f... | 30m 47s | ||||||
| 2/2/26 | #314 Leah Headon: Performance Nutrition, Gut Health, Mental Habits & More | In this episode of the Any Given Runday podcast, performance & Wicklow GAA nutritionist Leah Headon (@haeloo_nutrition on Instagram) shares her journey into the field of nutrition, discussing her personal experiences with diabetes and an eating disorder that shaped her understanding of food and health. The conversation delves into topics such as gut health, the balance between weight loss and performance, the impact of hydration, and the importance of nutrition habits. Leah also addresses... | 1h 08m 22s | ||||||
| 1/26/26 | #313 Ray Shah on Tryka, Hyrox, Weight Loss and More | In this episode of the Any Given Runday podcast, Ray Shah (@rayshah on Instagram) shares his journey from being unfit and overweight during Covid to becoming a competitive athlete in Hyrox with multiple podium wins and World Championship appearances. He discusses his weight loss transformation, the importance of diet and training, and the role of community in fitness. Ray emphasises the significance of pacing and strategy in races, the value of coaching with Jake Dearden and Sean Noble,... | 1h 03m 05s | ||||||
| 1/19/26 | #312: Art O'Neill 2026 Review | In this episode of the Any Given Runday podcast, after DNF'ing Art O'Neill in 2023, Seán talks about his second attempt at it over the weekend... and why he didn't tell Eric about it beforehand If you're looking for the top tips and inside scoops on how to complete AON, Seán is probably not the best example of that, as he talks about his experiences running through the night and the following morning in all sorts of conditions, terrain and challenges he faced It's a fantastic, well organised ... | 1h 03m 36s | ||||||
| 1/12/26 | #311 Zak Hanna: Elite Uphill Mountain Runner | In this episode of the Any Given Run Day podcast, mountain and trail runner Zak Hanna (@zakhanna on Instagram) shares his journey from cycling to becoming a competitive mountain runner at the highest level. He discusses his experiences in various international competitions, the challenges of downhill running, and the importance of mindset and training in harsh conditions. Zak reflects on his achievements, including his fifth-place finish in the World Mountain Running Championships, and ... | 1h 00m 14s | ||||||
| 1/5/26 | #310 Paul Pollock: Double Olympian Marathoner and National Champion | In this episode of the Any Given Runday podcast, Paul Pollock (@ppmarathon on Instagram) shares his journey from a junior runner to becoming an Olympian and elite marathoner. He discusses the challenges of injuries, the transition from shorter distances to marathons, winning the National Championships in 2012 and the impact of training with elite athletes. Paul also delves into his unique approach to training, including the role of cycling in his preparation, and reflects on his experiences a... | 1h 15m 20s | ||||||
Showing 25 of 334
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Chart Positions
9 placements across 9 markets.
Chart Positions
9 placements across 9 markets.